How to Fix a Broken Heart, With Psychologist Guy Winch
In this week’s episode we talk about grief. How do you know when your heart is broken? What can you do about this? And how […]
Continue reading »Let Everything Be Better
In this week’s episode we talk about grief. How do you know when your heart is broken? What can you do about this? And how […]
Continue reading »It’s a new year (and new are you? Maybe?) And we’re all trying to get our actions in order. In the first episode of the […]
Continue reading »This week we will touch on the topic of urban cycling. Our guests include Eben Weiss, author of The Best Guide for Bike Owners: The […]
Continue reading »In this episode, we spoke to Tim Ferriss, author, podcaster, investor, entrepreneur and self-proclaimed guinea pig. He is the author of several books, including the […]
Continue reading »In this episode, we’ll talk to Mira Jacob, author of The Sleepwalker’s Guide to Dancing , about how her romance took her ten years and […]
Continue reading »In this episode we’ll talk about the myths of the movies about disasters associated with homemade products, and that you need to correct a problem […]
Continue reading »In this issue, we discuss side-effects: those projects you do after work – at night or on weekends – to increase your income or satisfy […]
Continue reading »In this episode, we talk about dinner — what you should cook, how you should prepare it, and why the idea of “dinner” scares many […]
Continue reading »In this issue, we discussed sects: how they work, how you define them, what it feels like to be in one, and how to get […]
Continue reading »Mindfulness has a moment. In particular, the case in point: the hashtag #mindfulnessinamerica currently popular on Twitter, through Mindfulness in America conference, which takes place […]
Continue reading »The Equifax hack made one thing clear: we are all vulnerable to such attacks. But how do you keep your information (and money) safe? What […]
Continue reading »In this issue we are talking about personality tests. You know: These are tests that ask you personal questions about your philosophy of life, your […]
Continue reading »Dr. Robert Lustig joined us in the studio to talk about his new book , Hacking the American Mind: The Science Behind the Corporate Hijacking […]
Continue reading »In this episode, we talk about bullshit: what it is, how to spot it, and how to spot it. First, Staff Writer Nick Douglas joins […]
Continue reading »This week we’re talking about microdosing: using relatively low doses of psychedelics like LSD and the psilocybin mushroom to improve mood, focus, and productivity in […]
Continue reading »This week we talked about personal hygiene with professional cleaner Jolie Kerr. Jolie has been a cleaning expert for Esquire, Deadspin, and The Hairpin, and […]
Continue reading »In the age of smartphones, people are wringing their hands over the state of sex and relationships – online dating is destroying romance! And oh […]
Continue reading »The entire Lifehacker staff gathered in New York last week. Our writers traveled from all over the country to get together, rally for food, ignore […]
Continue reading »This week, as part of the “Update” We spoke with Steve Kasner, author of ” Caution: User manual for the mind, prone to injury” . […]
Continue reading »How do you deal with a psychopath? What if you realize that you are married to one? This week at The Upgrade, we are joined […]
Continue reading »This week on The Upgrade, we were joined by Tai Tashiro , relationship expert and author of Awkward: The Science of Why We Social Awkward […]
Continue reading »Marissa Ross , official wine reviewer for Bon Appétit and author of Wine. All the time: A casual guide to drinking confident joins us in […]
Continue reading »We live in a time of secrets. Whether it’s a health care bill, Russia’s secret connection to our recent elections, or the lies we all […]
Continue reading »This week we spoke with Sally Cohn: political columnist, columnist and one of our leading progressive voices. Listen to The Upgrade above, or find us […]
Continue reading »This week we had a talk with Samantha Irby, comedian, writer, inspiration blog ” Bitches Gotta Eat ” and the author of a new collection […]
Continue reading »As part of The Upgrade this week, we spoke with author and meditation instructor Sharon Salzberg. Sharon Salzberg is one of those who brought Buddhist […]
Continue reading »This week on Update, we spoke to Andy Boyle, author of Adult Beginners: All the Secrets of Life that no one bothered to tell you […]
Continue reading »As part of The Upgrade this week, we’ll talk to Hector Monsegur, Director of Evaluation Services at Rhino Labs. Hector Monsegur is a former black […]
Continue reading »This week at The Upgrade, we’ll talk to Leo Laporte: author, entrepreneur, speaker and, yes, the god of tech podcasts. Leo hosts The Tech Guy […]
Continue reading »Gretchen Rubin practically invented the concept of hacking your happiness. In her blog and then in the best-selling book The Happiness Project, she experimented for […]
Continue reading »There are about a million reasons why we should eat less meat, given its impact on our health and the environment. But most of us […]
Continue reading »Have you ever noticed that some people are simply programmed for stress? Maybe you feel like you’ve experienced anxiety yourself. According to psychology professor Daniel […]
Continue reading »Healthcare in America is on shaky ground. Trump’s bill was not passed to a vote, and while the ACA remains in effect, no one is […]
Continue reading »How far will you go to hack yourself? Would you spend thousands of dollars over decades to maximize your health and performance? This is what […]
Continue reading »Everyone seems to think they’re great drivers, but your worn bumper might disagree. How can we learn to improve our driving in an age of […]
Continue reading »Some people like to dig into their finances to optimize their savings like a well-oiled machine. Personally, I prefer to bury my head in the […]
Continue reading »If anyone knows the difference between being busy and being productive, it is Charles Duhigg. The Pulitzer Prize-winning New York Times reporter and author of […]
Continue reading »The Upgrade is a new podcast from Lifehacker that explores different topics related to self-improvement every week. Our hosts Melissa Kirsch and Andy Orin talk […]
Continue reading »This week in The Upgrade, we’re going beyond script and talking about improvised comedy. Even if you don’t think of yourself as a comedic or […]
Continue reading »This week, in the Update section, we discuss the challenges of starting a new job and share some of your horror stories from your very […]
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