Category: Fitness

Peloton has released three new treadmills: the Tread Flex, its first folding treadmill, and the Tread Vision and Tread+ Vision. Together, they cover a wide […]

High-intensity interval training (HIIT) gained attention in the 2010s with one specific claim: short bursts of intense exercise can provide the same aerobic benefits as […]

The new Garmin Fenix ​​9 Pro is a damn good watch . Maps display quickly and clearly, the titanium case feels durable yet lightweight, and […]

Now I have the Apple Watch Series 12 in my hands—or rather, on my wrist—and I’ve spent the last 24 hours testing it as thoroughly […]

Apple is updating its Health app, which, as I’ve written before, is a huge achievement. Most wearables come with dashboards that help you analyze your […]

The beauty of a smartband is that it’s not a watch, and it doesn’t need to act like one. This also applies to where it’s […]

Maps are a great feature for any watch you plan to use for running or hiking. Unfortunately, they’re typically a premium feature, and until recently, […]

Today, Apple announced new watches— the Series 12 and Ultra 4—which you can read more about here . Along with the new watch features, Apple […]

Labor Day sales have begun at stores, including Amazon, and they run until Monday, September 7th. You can already find great deals on appliances , […]

If, like me, you’ve let some of your fitness goals slide this summer, Labor Day is the perfect time to set up a home gym […]

Garmin running and fitness watches are among the many items on sale this Labor Day weekend. We’ll be tracking deals on everything else here , […]

Labor Day sales have begun at stores, including Amazon, and they run until Monday, September 7th. You can already find great deals on appliances , […]

If, like me, you’ve let some of your fitness goals slide this summer, Labor Day is the perfect time to set up a home gym […]

Garmin running and fitness watches are among the many items on sale this Labor Day weekend. We’ll be tracking deals on everything else here , […]

If, like me, you’ve let some of your fitness goals slide this summer, Labor Day is the perfect time to set up a home gym […]

This year has been an exciting one for smart rings and fitness trackers , with several new devices that represent significant improvements over what came […]

Running headphones are a highly personalized category of gear . Every runner has their own criteria for choosing the right ones. For me, a secure […]

Garmin isn’t the first name that usually comes to mind when it comes to sleep tracking wearables —Whoops and Oura occupy that niche. But if […]

Even if you’ve never opened the Apple Health app, if you have an iPhone, you’ve likely used apps that send information to its built-in database. […]

Amazon has launched its Labor Day pre-sale , which runs through Monday, September 7th. You can already find great deals on appliances , gadgets , […]

If, like me, you’ve let some of your fitness goals slide this summer, Labor Day is the perfect time to set up a home gym […]

It’s no longer possible to disable Strava’s AI-powered summaries. Around July or August, this feature, called “Athlete Intelligence,” became a built-in feature of the Premium […]

Garmin just unveiled two new premium adventure smartwatches: the Fenix ​​9 and Fenix ​​9 Pro. The product announcements took place today in a live YouTube […]

The Amazfit T-Rex 3 Pro has a ton of great features: a titanium bezel, a sapphire crystal display, weeks of battery life, and built-in route […]

Oura is currently facing legal action over claims that its ring measures sleep. Both the law firm that filed the class action lawsuit and Oura […]

The Suunto Race 2 is an impressive watch that offers many of the features of more expensive Garmin models at a lower price. It’s the […]

The TrainingPeaks app—a training log tool used by many serious runners, cyclists, and triathletes—recently introduced direct integration with hDrop , a reusable wearable sweat sensor. […]

Whoop, best known for its screenless fitness tracker , continues to expand its presence in healthcare. Today, the company announced that its Whoop Advanced Labs […]

Recovery is important, and the more intense (and more frequently) you train, the more crucial it becomes. Some wearables, like Whoop, measure recovery time, and […]

After more than five years of wearing smart rings, I’ve become convinced I deserve one small luxury when traveling with them: a charging case. Even […]

Theoretically, you could use funds from your FSA or HSA account to purchase a new fitness tracker or smartwatch (even the latest Fitbit Air )—but […]

For Garmin fans who want 24/7 access to data but don’t want to wear their bulky sports watches 24/7, the Garmin Cirqa ( $199 ) […]

The Garmin Cirqa is the company’s first screenless smartband, designed for 24/7 fitness and health tracking without a subscription. For existing Garmin fans who want […]

Ever since I ditched my expensive G-Shock watch ten years ago, I’ve relied on fitness trackers, and surprisingly, they’ve all been Garmin—and for good reason: […]

I always feel stronger after running in the summer heat—until I look at my Garmin Forerunner watch and see that it’s suddenly decided my fitness […]

Stretching can indeed make you more flexible, but progress will often feel slow. As I explained earlier, stretching has two main effects. We typically think […]

The Amazfit Cheetah 2 Ultra is a premium trail running watch made of titanium and sapphire crystal. The price of $599.99 seems quite high for […]

The Amazfit Balance 3 is a hybrid training watch aimed at people who want premium health features at a more affordable price of $369.99 . […]

When I ran the Hyrox race this summer, I chose my Amazfit Cheetah 2 Pro —and I was very pleased with the results. While the […]

While Fitbit fitness trackers are popular —they’re thin, discreet, and inexpensive—their Google Health app has always had issues . However, things seem to be improving. […]