Dealing With Stress
My family and I have been in quarantine for about 14 days, and we are already running out of junk food supplies in case of […]
Continue reading »Let Everything Be Better
My family and I have been in quarantine for about 14 days, and we are already running out of junk food supplies in case of […]
Continue reading »In the middle of a pandemic, there is no time to run to the pharmacy for supplies at the last minute, so it makes sense […]
Continue reading »Plumbing emergencies don’t bother with pandemics. Pipes burst, toilets close again, sewers clog up – all on our own schedule, regardless of how desperate we […]
Continue reading »All have home workout ideas ( we’re included ), but when you know you will be home workout for a few weeks to arrive, you […]
Continue reading »If you want to describe how an infectious disease spreads, one convenient number is what epidemiologists call R 0 (“R no”), the disease’s main reproductive […]
Continue reading »Yoga is the perfect quarantine workout : it can be relaxing or physically punishing, and all you need to get started is your body and […]
Continue reading »Companies that hunt sick people to sell useless things are terrible, and those that do it during a pandemic are the worst (and this is […]
Continue reading »COVID-19, a disease caused by the SARS-CoV-2 coronavirus, was first detected in China at the end of 2019 . The first case of the disease […]
Continue reading »While we all stock up on food, toilet paper, and cleaning supplies, it’s important to remember that many of us also take the medicines we […]
Continue reading »You’ve probably seen calls for DIY cloth face masks for hospitals and healthcare facilities in recent weeks, and if you own a sewing machine, you […]
Continue reading »As we all know, ventilators are in short supply in hospitals around the world, and patients who develop respiratory distress as a result of the […]
Continue reading »Feeling stressed and lonely? Of course. Now imagine living in an enclosed space no larger than your average apartment, two hundred and fifty miles above […]
Continue reading »Keeping safe during a pandemic raises many questions about when and when to see a doctor, and if so, what additional steps patients need to […]
Continue reading »Don’t go to a friend’s house this week. You are welcome. Even if you and your friends are young and healthy, even if it’s “just […]
Continue reading »Emergency dispatchers are now inundated with calls. Between coronavirus patients and many “common” emergencies, calls are breaking records. For example, New York City reported that […]
Continue reading »Even if you follow the advice to stay home as long as possible, we must all get our food in some way, which means regular […]
Continue reading »If your city has a lot of COVID-19 cases, and this is almost any city at the moment, you may be tempted to visit rural […]
Continue reading »From school closings to factory closings to mass layoffs and fears of getting sick, every hour gives us something new to worry about. In the […]
Continue reading »Physical distancing put an end to most of our usual activities. For runners, this includes canceling any upcoming races. Fortunately, there are alternatives that can […]
Continue reading »Based on the latest news, one would think a COVID-19 vaccine would be available soon. Unfortunately, this is not so. Experts agree that we are […]
Continue reading »Now that gyms are closed and we all need to maintain a physical distance of six feet from others, we need to adjust our workouts. […]
Continue reading »Did you enjoy our last home workout, but want to use those dumbbells that you hooked on before the pandemic? Here are five more movements […]
Continue reading »If you can’t look away from your climbing suitcases, take a look here. A visualization site called 91-DIVOC provides epidemic curve plots by comparing countries […]
Continue reading »Across the country, as the number of COVID-19 cases grows, healthcare providers are making tough decisions about which treatments should be prioritized and which ones […]
Continue reading »Chloroquine is a medication used to treat malaria and other illnesses, and the president recently tweeted that it should be “IMMEDIATED” to treat COVID-19. Unfortunately, […]
Continue reading »Whether you are feeling sick or not, staying at home is the best thing you can do to stop the spread of COVID-19, making seeking […]
Continue reading »Undoubtedly, we have far more cases of COVID-19 in the US than tests have shown, but testing is still an important way to understand how […]
Continue reading »Over the past few weeks, time has lost all meaning. The days seem like weeks. The weeks seem like months. While technically it’s only been […]
Continue reading »We’ve just gotten used to the word social distancing, but it might be time to move on. At a briefing on Friday , World Health […]
Continue reading »Yes, my gym is also closed. So here’s a brand new workout that you can do without any fitness equipment at all. We have five […]
Continue reading »By now, we have all heard this from at least one person in our life: “I am not afraid of contracting COVID-19 because I am […]
Continue reading »As COVID-19 becomes more prevalent, one of the biggest concerns is that healthcare facilities could be overwhelmed. This is why we are all trying to […]
Continue reading »All legitimate health organizations and policymakers (among them WHO and CDC) refer to coronavirus disease by the common name COVID-19. But some people insist that […]
Continue reading »Your gym is probably closed. (Even if you don’t, you probably shouldn’t go – gyms are the perfect place to be around other people and […]
Continue reading »Working from home has become the new normal, so many of us who typically do weights or strength training need to figure it out on […]
Continue reading »In an effort to socially distance yourself from others during the coronavirus outage, few will blame you if your typical exercise routine fades into the […]
Continue reading »We are told that Isaac Newton did some of his best work in the year of the plague . Shakespeare may have turned to sonnets […]
Continue reading »In the interest of public health, and for those of you in the classroom, we present this video guide to good handwashing . Here are […]
Continue reading »Although the world seems to be on hold, all colds, flu, and other respiratory illnesses have not read this memo. If you are sick and […]
Continue reading »To stay home. This is the first rule of self-isolation and social distancing. But after a while, you might want to go outside and move, […]
Continue reading »