How to Avoid Burnout in the Midst of a Pandemic
Burnout is defined as a state of emotional, mental and physical exhaustion caused by prolonged stress. Given the relentless stream of stressors over the past […]
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Burnout is defined as a state of emotional, mental and physical exhaustion caused by prolonged stress. Given the relentless stream of stressors over the past […]
Continue reading »If you wake up early Thursday morning, go outside and look up: this will be your last chance to see the supermoon this year. The […]
Continue reading »Do you see more birds outside the window than before? No matter where you live, there is probably some fun stuff hanging out all over […]
Continue reading »At a time when our fitness options are limited, don’t discount the benefits of walking. The walk is free. No fancy gear or special knowledge […]
Continue reading »Some things are just unknown. And nowadays this is a lot. Since the coronavirus became a threat, there have been far more unanswered questions than […]
Continue reading »Asian giant hornets have probably been in the Pacific Northwest for at least eight months , but it wasn’t until the New York Times called […]
Continue reading »The entire world is eagerly awaiting the COVID-19 vaccine, in line with current estimates of 12 to 18 months . Some agencies say we could […]
Continue reading »Given all the economic concerns, it would be tempting to drop kindergarten fees, many of which ask for partial tuition fees during closing hours . […]
Continue reading »Keeping safe during a pandemic means weighing every journey from home, as well as assessing whether the risk of infection is worth it in any […]
Continue reading »I hope you never need to find a COVID-19 test site, period. (Stay in quarantine! Be safe!) But if you do, and you are using […]
Continue reading »You’ve heard of hydroxychloroquine , but did you know about Remdesivir, Roivant and Atersis? If you are on the lookout for a possible vaccine, did […]
Continue reading »There has been a lot of talk lately about several COVID-19 studies that use antibody testing to estimate the prevalence of infection in a population. […]
Continue reading »“They would have died anyway.” Over the past few weeks, the argument has spread on social media that the death of a person with underlying […]
Continue reading »If you are not taking the birth control pill right now, you can save the unused pill packs for later. Here’s what you need to […]
Continue reading »Raise your hands if you hurt yourself doing something stupid during your home workout. For example, I banged my hand on the ceiling garage door […]
Continue reading »If you have access to a treadmill, or live in an area where you can jog without worrying about too many people around, then you’ve […]
Continue reading »As some states prepare to reopen , contrary to expert advice, what protections do workers have if they feel unsafe at work? This concern has […]
Continue reading »Did the President just tell people to inject himself with bleach? Not entirely true . But he did wonder out loud – and in front […]
Continue reading »If you’ve ever tried making a sourdough starter, you know it’s kind of an experiment. You literally catch wild yeast, feed it, and hope that […]
Continue reading »Poor air quality has long been linked to increased health problems as well as premature death. Fine particulate matter, also called PM2.5, is a term […]
Continue reading »We’ve been hiding at home for a long time now that many of us are starting to wonder what to do with ongoing dental care. […]
Continue reading »Over the past few months, as we have all dealt with a rapidly changing situation, there have been many valuable things, big and small, that […]
Continue reading »It is believed that you can use your smartphone to accurately measure SpO2 – the level of oxygen in your blood. And although now, of […]
Continue reading »As part of our new lifestyle of pandemic preparedness, many of us have turned to gardening to the point of widespread seed shortages . Given […]
Continue reading »We are now at a stage where the number of confirmed cases of COVID-19 in the United States is in the hundreds of thousands and […]
Continue reading »Contact tracing is an important tool for containing an outbreak. As for COVID-19, it is also a key part of plans, such as the World […]
Continue reading »Just like my tiny daughter is looking forward to Christmas all year, all of us, physically distanced, look forward to “reopening”. Rediscovery is more of […]
Continue reading »The American Academy of Ophthalmology (AAO) believes that if you wear contact lenses, you should consider switching to glasses . “We’re telling people not to […]
Continue reading »As with all health services during a pandemic, patients’ ability to access abortion services fluctuates day by day, and the situation is exacerbated by the […]
Continue reading »I first heard this theory back in February from a family member: “What if this horrible cold I had this winter was actually COVID-19?” Unlikely, […]
Continue reading »Do you remember those idyllic days, back in March or so, when we all realized we were going to have a lot more free time? […]
Continue reading »The CDC does not recommend the use of gloves as a daily precaution, but I know that many people choose to wear disposable gloves when […]
Continue reading »Do people heed the advice to stay at home instead of commuting to work, doing errands, and traveling? Several projects have tried to collect this […]
Continue reading »Just a few months ago, we would have gone to a brunch with our friends, quickly stopped at the store to buy a gallon of […]
Continue reading »Life is hard right now if you miss the gym and we all find creative workarounds to deal with it. Among my friends and the […]
Continue reading »Now that gyms are closed, people are finding ways to stay fit at home. This includes setting up a home gym. However, if you’ve struggled […]
Continue reading »Several weeks after the start of the pandemic, many of us are working in survival mode. Actions as simple as going to the grocery store […]
Continue reading »With all the talk about the development of a potential COVID-19 vaccine, and the news that clinical trials of some candidates have already begun, you […]
Continue reading »There’s a tricky product category: cans of things that can be sprayed into the air of a room, with labels saying they can kill bacteria. […]
Continue reading »We hope you stay at home. But when you spend so much time staring at your four walls, it’s hard to internalize the fact that […]
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