How to Keep Your Brain Sharp As You Age
Just as our bodies tend to atrophy as we age, so does our brain. We all know that you can keep your body in good […]
Continue reading »Let Everything Be Better
Just as our bodies tend to atrophy as we age, so does our brain. We all know that you can keep your body in good […]
Continue reading »You may not be aware of this, but you probably know at least one immunocompromised person. People with weakened or weakened immune systems are more […]
Continue reading »Cheese lovers: check your refrigerator. El Abuelito Cheese Company of Paterson, New – Jersey is recalling all of its Queso fresco, quesillo and requeson products […]
Continue reading »Kicking is more than just physical pain – it can hurt your ego as you grab the leg in agony like a cartoon character knowing […]
Continue reading »I never realized how many of my friends and acquaintances are medical professionals until my social media feeds began to be highlighted with selfies of […]
Continue reading »Frostbite occurs when the skin, sometimes along with other soft tissues, freezes due to prolonged exposure to cold. Knowing first aid for treating frostbite before […]
Continue reading »The 40 days before Easter, known as Lent, is a time of restriction for many. If you’re thinking about giving up chocolate, alcohol, caffeine, or […]
Continue reading »A confirmed appointment for your first dose of COVID-19 vaccine in 2021 is the equivalent of looking for a golden ticket at your Wonka bar. […]
Continue reading »The fit of your mask is critical. A recent CDC recommendation to start double masking was only partially concerned with layering. The second mask also […]
Continue reading »Doubling masks can improve filtering, and the CDC is now recommending that people double masks or use layered masks and take steps to improve mask […]
Continue reading »With the latest app update (to be released in February), Fitbit now supports in-app blood glucose tracking for US users. Your fitbit device still cannot […]
Continue reading »With the proliferation of new variants of the coronavirus, camouflage is more important than ever. But which masks are better? Unfortunately, there is no strict […]
Continue reading »Many baby products contain relatively high levels of arsenic, cadmium, mercury and lead, according to a congressional report released today. This is not a new […]
Continue reading »From now on, the CDC officially requires travelers to wear masks on trains, planes, buses, taxis, route taxis and other forms of “public transport.” The […]
Continue reading »With the number of COVID cases still high and with potentially more infectious variants spreading, it might be time to step up your masked game. […]
Continue reading »There seems to be some confusion about what to do when you are wearing a mask and need to sneeze. As Matt Carolian pointed out […]
Continue reading »Massage is one of the simple but sometimes confusing pleasures. With so many different varieties, it can be difficult to know which one is best […]
Continue reading »By now, we all know that New Year’s “detox” and “dumps” do not cleanse or dump anything. Depending on which you choose, these are either […]
Continue reading »With the news that Chipotle will now be offering cauliflower rice alongside traditional brown and white options on the menu, you may be wondering how […]
Continue reading »As a child, the first thing we learn about oral health is that if we eat too much candy and / or don’t brush our […]
Continue reading »Does your head hurt this morning? What about a fuzzy mouth, bouts of nausea, and / or excruciating worry about what you said or did […]
Continue reading »The U.S. government issues dietary guidelines every five years, and the 2020 edition just came out yesterday. No major change, but babies and toddlers are […]
Continue reading »If you have been sexually assaulted, you may know that you can go to a hospital emergency department for a forensic medical examination, sometimes known […]
Continue reading »Sometimes it just happens. You eat something tasty – maybe something that you don’t eat very often – and even though your brain and stomach […]
Continue reading »Even if death is a universal experience, we don’t know much about what it actually feels like to die. What happens to your body and […]
Continue reading »Home Depot recently had to pay compensation for using home renovation contractors who were not certified to properly handle old lead paint they might encounter […]
Continue reading »It is difficult to see that someone is in pain. We have all experienced pain to one degree or another, so when a loved one […]
Continue reading »As much as we miss Before Times – when we didn’t have to wear masks and could go to crowded places, travel, have parties, attend […]
Continue reading »In the face of so much uncertainty caused by the COVID-19 pandemic, it is tempting to look for answers that can help you regain your […]
Continue reading »Apple Fitness + launches today, and if you have an Apple Watch Series 3 or newer, you can try it. The service will cost $ […]
Continue reading »Exercise equipment this year is even more in demand than most others. Kettlebells and barbells reappear in the warehouse from time to time after a […]
Continue reading »Many eye test companies hope to sell you glasses, but you are eligible to shop. The FTC has a rule that you are entitled to […]
Continue reading »Home workouts are fraught with difficulties: improvising equipment , creating a routine , planning an uncertain future , trying not to get bored , searching […]
Continue reading »If your vacation plans were about to take you to the most populous state in our country, it’s time to cancel. Roughly the entire southern […]
Continue reading »Exercise in the fresh air is more important than ever, but freezing weather can feel a little unpleasant at first. Fortunately, running in winter is […]
Continue reading »Running on Thanksgiving morning or the following weekend – often referred to as the “turkey trot” – is a fun way to celebrate and see […]
Continue reading »All over the country, people gather (or ideally not ) for a dinner of lean meat, lots of vegetables, and a moderate amount of sweets. […]
Continue reading »A recent study of mask wearing in Denmark is spreading as if it proves that masks do not protect us. This is not what the […]
Continue reading »Since then, as the masks became commonplace, we have considered here a lot of advice on anti-fogging , but the doctor recently wrote in Twitter […]
Continue reading »Usually, the process of returning to exercise after an illness is simple: trust your body, relax, and don’t overthink it. But if you’ve had a […]
Continue reading »