How to Put on a New Pair of Glasses
Optimism tells you that your new prescription glasses are sure to make the world around you clearer. And they do it! But then you go […]
Continue reading »Let Everything Be Better
Optimism tells you that your new prescription glasses are sure to make the world around you clearer. And they do it! But then you go […]
Continue reading »Many of us carry a little more weight now than we did when we were 20. However, as tempting as it is to blame slow […]
Continue reading »Weight changes are difficult to measure. Your weight is not static, but fluctuates throughout the day depending on things like what you ate and your […]
Continue reading »As more and more cities and businesses are considering asking for proof of COVID vaccination before letting you do fun things before a pandemic, like […]
Continue reading »Every two or three years I have a colonoscopy to check for rectal cancer. This is a much stricter schedule than current guidelines set out […]
Continue reading »After spending some time in the sun, you should reapply sunscreen – every two hours, as recommended by the FDA . But what if you […]
Continue reading »As Derek Zulander wisely put it, moisture is the essence of life. Whether you like drinking water or not, it makes up about60% of your […]
Continue reading »Last year, as more and more people worked from home, physical therapists saw an increase in patients with “dead butt syndrome,” or DBS for short, […]
Continue reading »Here’s a dilemma that affects anyone who has ever been sick, injured, pregnant, or even just actively involved in a yearly check-up: your doctor has […]
Continue reading »We’re only half a year old, but there is a lot to talk about in the fitness world. Whether you’re heading back to the gym, […]
Continue reading »When I am out in nature, I find it a little odd to spray synthetic chemicals all over my body. Therefore, I always look at […]
Continue reading »With record heat waves in the Pacific Northwest, it is important not only to stay relatively cool, but also to actively avoid heat exhaustion and […]
Continue reading »Starting a new prescription drug may not seem like a big deal, but when you think about it, you are introducing a new substance into […]
Continue reading »“Three leaves, let it be” is a classic rhyme about poison ivy, and it is accurate: the triple leaves of the plant are a reliable […]
Continue reading »People hate mosquitoes, which is why companies make a variety of mosquito repellents: candles, bracelets, chemical and herbal sprays – even electronic devices. But if […]
Continue reading »Chances are, wherever you live, you live in the country of the tics. These parasitic arachnids love to crawl onto our bodies, explore for a […]
Continue reading »Squats are one of the best leg exercises, and almost everyone who lifts heavy weights regularly squats in one form or another. But you may […]
Continue reading »A clumsy puppy can be an adorable little chonker, but if your pet is big enough and the vet says it’s time to lose weight, […]
Continue reading »My mother’s dental story reads like a horror novel: multiple fillings, root canals, implants, jaw surgeries, gum grafts, and full veneers. Emotional costs aside, the […]
Continue reading »If you store gasoline (hopefully not in plastic bags or other random containers ), it’s important to know that it can go bad and after […]
Continue reading »Squeaky joints may sound like a sign that you are aging and your body is falling apart, but in most cases, your noisy knees have […]
Continue reading »If you are fully vaccinated, you may be looking forward to using masks less and less now that the CDC said that fully vaccinated Americans […]
Continue reading »It was interesting to watch as rumors of a COVID vaccine evolve (mutate?) In the months after the vaccines were first introduced. At first, many […]
Continue reading »The law known as the Health Insurance Portability and Accountability Act, or HIPAA, is misunderstood. ( First , it’s spelled HIPAA, not HIPPA .) The […]
Continue reading »So, you finally headed back to the gym after a while. Whether you’re keeping fit with home workouts or forgetting to exercise altogether, you’ll have […]
Continue reading »During the pandemic, some of us may have taken less shower (perhaps a lot less), although we spent more time disinfecting surfaces (well, at first […]
Continue reading »Sushi at the gas station has become something of a zest, a thing that obviously shouldn’t be eaten, a thing that shouldn’t be. But can […]
Continue reading »As it starts to get dark, you may notice that your phone screen turns more orange to help you get ready for bed. According to […]
Continue reading »While the debate rages on whether we need a national or government “vaccine passport”, the truth is we already have one, and it’s a little […]
Continue reading »It goes without saying that masks are important to wear indoors and in crowded environments, but the CDC is now officially declaring that they are […]
Continue reading »Currently, only seven European countries (Croatia, Cyprus, Georgia, Greece, Iceland, Montenegro, and Serbia) allow Americans to visit them as tourists. But the president of the […]
Continue reading »In recent months, the FDA has authorized several over-the-counter COVID tests, so you don’t have to go to a testing center to find out if […]
Continue reading »The Department of State maintains a list of travel advisories for countries around the world. Until recently, only about 30 of them were at Level […]
Continue reading »We argued a few years ago that medical abortion – the kind where you take pills early in your pregnancy to induce a miscarriage – […]
Continue reading »Vitamin C has an almost legendary place among pharmaceutical supplements. Usually we take several pills when we are worried about an illness, or mix up […]
Continue reading »If you are one of the millions of adults who avoid injections at all costs, you may be downright afraid of your first COVID vaccine […]
Continue reading »The CDC says in its updated guidelines that simple cleaning of surfaces is sufficient for daily protection from the coronavirus. Disinfecting surfaces in your home […]
Continue reading »If you have the Before Times collection of conference icons, it’s time to dig them up. Like in a video game where a level 1 […]
Continue reading »The CDC released new travel guidance after vaccination today, noting that “fully vaccinated travelers are less likely to contract and spread COVID-19.” But director Rochelle […]
Continue reading »You probably already knew that birds like chickens can carry salmonella bacteria, so we cook chicken and try not to eat too much raw cookie […]
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