How to Prevent Flare-Ups of Eczema This Winter
If you develop dry, itchy patches of skin known as eczema, you’ve probably noticed that they’re more likely to flare up with cool weather. Here […]
Continue reading »Let Everything Be Better
If you develop dry, itchy patches of skin known as eczema, you’ve probably noticed that they’re more likely to flare up with cool weather. Here […]
Continue reading »The human body has a tiny quirk that many of us can live our entire lives without realizing it: body temperature rises by about half […]
Continue reading »Forget seeing the glass half full or half empty. The best test of your drinking water outlook on life is whether you are shocked to […]
Continue reading »Previously, doctors advised people at risk of heart attack to start taking “baby” aspirin (essentially low-dose aspirin) as a preventive measure. But over time, the […]
Continue reading »One of the most difficult things in an adult’s life is constant exhaustion . There are obvious reasons why we constantly tire – for starters, […]
Continue reading »We know what you are thinking. Puzzles? What am I, 80? Well, I hope you will someday. So why not prepare mentally for this. Admittedly, […]
Continue reading »Infectious diseases have, of course, always been a problem, but since the coronavirus pandemic first hit America in early 2020, public concern about viruses and […]
Continue reading »When the Supreme Court refused to block Texas-based SB8, which bans abortion after six weeks of pregnancy , by functionally banning the procedure altogether, it […]
Continue reading »After the Supreme Court ruling to allow Texas to ban abortion after about six weeks of pregnancy , several people – I will not name […]
Continue reading »It is common knowledge that it is difficult to determine how much you will pay for an operation or procedure before it happens. First, hospitals […]
Continue reading »Last year’s flu season came at the height of the outbreak of COVID-19, prompting fears of a “tweendemia” in which the coronavirus and the flu […]
Continue reading »Optimism tells you that your new prescription glasses are sure to make the world around you clearer. And they do it! But then you go […]
Continue reading »Many of us carry a little more weight now than we did when we were 20. However, as tempting as it is to blame slow […]
Continue reading »Weight changes are difficult to measure. Your weight is not static, but fluctuates throughout the day depending on things like what you ate and your […]
Continue reading »As more and more cities and businesses are considering asking for proof of COVID vaccination before letting you do fun things before a pandemic, like […]
Continue reading »Every two or three years I have a colonoscopy to check for rectal cancer. This is a much stricter schedule than current guidelines set out […]
Continue reading »After spending some time in the sun, you should reapply sunscreen – every two hours, as recommended by the FDA . But what if you […]
Continue reading »As Derek Zulander wisely put it, moisture is the essence of life. Whether you like drinking water or not, it makes up about60% of your […]
Continue reading »Last year, as more and more people worked from home, physical therapists saw an increase in patients with “dead butt syndrome,” or DBS for short, […]
Continue reading »Here’s a dilemma that affects anyone who has ever been sick, injured, pregnant, or even just actively involved in a yearly check-up: your doctor has […]
Continue reading »We’re only half a year old, but there is a lot to talk about in the fitness world. Whether you’re heading back to the gym, […]
Continue reading »When I am out in nature, I find it a little odd to spray synthetic chemicals all over my body. Therefore, I always look at […]
Continue reading »With record heat waves in the Pacific Northwest, it is important not only to stay relatively cool, but also to actively avoid heat exhaustion and […]
Continue reading »Starting a new prescription drug may not seem like a big deal, but when you think about it, you are introducing a new substance into […]
Continue reading »“Three leaves, let it be” is a classic rhyme about poison ivy, and it is accurate: the triple leaves of the plant are a reliable […]
Continue reading »People hate mosquitoes, which is why companies make a variety of mosquito repellents: candles, bracelets, chemical and herbal sprays – even electronic devices. But if […]
Continue reading »Chances are, wherever you live, you live in the country of the tics. These parasitic arachnids love to crawl onto our bodies, explore for a […]
Continue reading »Squats are one of the best leg exercises, and almost everyone who lifts heavy weights regularly squats in one form or another. But you may […]
Continue reading »A clumsy puppy can be an adorable little chonker, but if your pet is big enough and the vet says it’s time to lose weight, […]
Continue reading »My mother’s dental story reads like a horror novel: multiple fillings, root canals, implants, jaw surgeries, gum grafts, and full veneers. Emotional costs aside, the […]
Continue reading »If you store gasoline (hopefully not in plastic bags or other random containers ), it’s important to know that it can go bad and after […]
Continue reading »Squeaky joints may sound like a sign that you are aging and your body is falling apart, but in most cases, your noisy knees have […]
Continue reading »If you are fully vaccinated, you may be looking forward to using masks less and less now that the CDC said that fully vaccinated Americans […]
Continue reading »It was interesting to watch as rumors of a COVID vaccine evolve (mutate?) In the months after the vaccines were first introduced. At first, many […]
Continue reading »The law known as the Health Insurance Portability and Accountability Act, or HIPAA, is misunderstood. ( First , it’s spelled HIPAA, not HIPPA .) The […]
Continue reading »So, you finally headed back to the gym after a while. Whether you’re keeping fit with home workouts or forgetting to exercise altogether, you’ll have […]
Continue reading »During the pandemic, some of us may have taken less shower (perhaps a lot less), although we spent more time disinfecting surfaces (well, at first […]
Continue reading »Sushi at the gas station has become something of a zest, a thing that obviously shouldn’t be eaten, a thing that shouldn’t be. But can […]
Continue reading »As it starts to get dark, you may notice that your phone screen turns more orange to help you get ready for bed. According to […]
Continue reading »While the debate rages on whether we need a national or government “vaccine passport”, the truth is we already have one, and it’s a little […]
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