Do You Really Need to Reapply Sunscreen That Often?
After spending some time in the sun, you should reapply sunscreen – every two hours, as recommended by the FDA . But what if you […]
Continue reading »Let Everything Be Better
After spending some time in the sun, you should reapply sunscreen – every two hours, as recommended by the FDA . But what if you […]
Continue reading »As Derek Zulander wisely put it, moisture is the essence of life. Whether you like drinking water or not, it makes up about60% of your […]
Continue reading »Last year, as more and more people worked from home, physical therapists saw an increase in patients with “dead butt syndrome,” or DBS for short, […]
Continue reading »Here’s a dilemma that affects anyone who has ever been sick, injured, pregnant, or even just actively involved in a yearly check-up: your doctor has […]
Continue reading »We’re only half a year old, but there is a lot to talk about in the fitness world. Whether you’re heading back to the gym, […]
Continue reading »When I am out in nature, I find it a little odd to spray synthetic chemicals all over my body. Therefore, I always look at […]
Continue reading »With record heat waves in the Pacific Northwest, it is important not only to stay relatively cool, but also to actively avoid heat exhaustion and […]
Continue reading »Starting a new prescription drug may not seem like a big deal, but when you think about it, you are introducing a new substance into […]
Continue reading »“Three leaves, let it be” is a classic rhyme about poison ivy, and it is accurate: the triple leaves of the plant are a reliable […]
Continue reading »People hate mosquitoes, which is why companies make a variety of mosquito repellents: candles, bracelets, chemical and herbal sprays – even electronic devices. But if […]
Continue reading »Chances are, wherever you live, you live in the country of the tics. These parasitic arachnids love to crawl onto our bodies, explore for a […]
Continue reading »Squats are one of the best leg exercises, and almost everyone who lifts heavy weights regularly squats in one form or another. But you may […]
Continue reading »A clumsy puppy can be an adorable little chonker, but if your pet is big enough and the vet says it’s time to lose weight, […]
Continue reading »My mother’s dental story reads like a horror novel: multiple fillings, root canals, implants, jaw surgeries, gum grafts, and full veneers. Emotional costs aside, the […]
Continue reading »If you store gasoline (hopefully not in plastic bags or other random containers ), it’s important to know that it can go bad and after […]
Continue reading »Squeaky joints may sound like a sign that you are aging and your body is falling apart, but in most cases, your noisy knees have […]
Continue reading »If you are fully vaccinated, you may be looking forward to using masks less and less now that the CDC said that fully vaccinated Americans […]
Continue reading »It was interesting to watch as rumors of a COVID vaccine evolve (mutate?) In the months after the vaccines were first introduced. At first, many […]
Continue reading »The law known as the Health Insurance Portability and Accountability Act, or HIPAA, is misunderstood. ( First , it’s spelled HIPAA, not HIPPA .) The […]
Continue reading »So, you finally headed back to the gym after a while. Whether you’re keeping fit with home workouts or forgetting to exercise altogether, you’ll have […]
Continue reading »During the pandemic, some of us may have taken less shower (perhaps a lot less), although we spent more time disinfecting surfaces (well, at first […]
Continue reading »Sushi at the gas station has become something of a zest, a thing that obviously shouldn’t be eaten, a thing that shouldn’t be. But can […]
Continue reading »As it starts to get dark, you may notice that your phone screen turns more orange to help you get ready for bed. According to […]
Continue reading »While the debate rages on whether we need a national or government “vaccine passport”, the truth is we already have one, and it’s a little […]
Continue reading »It goes without saying that masks are important to wear indoors and in crowded environments, but the CDC is now officially declaring that they are […]
Continue reading »Currently, only seven European countries (Croatia, Cyprus, Georgia, Greece, Iceland, Montenegro, and Serbia) allow Americans to visit them as tourists. But the president of the […]
Continue reading »In recent months, the FDA has authorized several over-the-counter COVID tests, so you don’t have to go to a testing center to find out if […]
Continue reading »The Department of State maintains a list of travel advisories for countries around the world. Until recently, only about 30 of them were at Level […]
Continue reading »We argued a few years ago that medical abortion – the kind where you take pills early in your pregnancy to induce a miscarriage – […]
Continue reading »Vitamin C has an almost legendary place among pharmaceutical supplements. Usually we take several pills when we are worried about an illness, or mix up […]
Continue reading »If you are one of the millions of adults who avoid injections at all costs, you may be downright afraid of your first COVID vaccine […]
Continue reading »The CDC says in its updated guidelines that simple cleaning of surfaces is sufficient for daily protection from the coronavirus. Disinfecting surfaces in your home […]
Continue reading »If you have the Before Times collection of conference icons, it’s time to dig them up. Like in a video game where a level 1 […]
Continue reading »The CDC released new travel guidance after vaccination today, noting that “fully vaccinated travelers are less likely to contract and spread COVID-19.” But director Rochelle […]
Continue reading »You probably already knew that birds like chickens can carry salmonella bacteria, so we cook chicken and try not to eat too much raw cookie […]
Continue reading »We spend a lot of time looking at screens. We have a small screen in our pocket, a large screen where we watch our shows, […]
Continue reading »Products containing CBD are often marketed for pain relief, but there is no conclusive evidence that they actually do anything. In fact, the FDA recently […]
Continue reading »When you buy groceries at the grocery store, you are doing it with the confidence to say that it has been tested and therefore it […]
Continue reading »Why run down the boring old road when you can run through the woods? There are beautiful landscapes, birds and this solemn feeling after the […]
Continue reading »The man who killed eight people, six of whom were Asian American, told police in resorts in Atlanta that he was “sexually addicted.” Other men […]
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