Category: Health

Squats are great leg strength exercises, but if you’re doing home workouts without weights, they’ll quickly get too easy. The one-legged pistol squat is classic, […]

Do you remember how people were confident earlier this year that the pandemic would end when it got warmer? Well, anecdote … We are on […]

I used to unbutton my shoelaces. We all have. So if I need to stash something of value, like a car key (while I’m running) […]

The United States is currently experiencing an acute shortage of blood. Due to concerns about the coronavirus, many blood donations have been canceled, possibly because […]

Fireworks are a problem every year for sensitive dogs, but this year they have become a real disaster. It seems almost everywhere people who have […]

While no one seems to have said anything about the coronavirus , the pandemic appears to be over. Of course, the restrictions are loosened up […]

If someone you live with has been diagnosed with COVID-19 or appears to be sick (for example, waiting for test results), you suddenly have an […]

The Boston Public Library has a collection of letters that were sent to and from anti-slavery activists in the 19th century. The only problem is […]

If you’ve been very forgetful lately, you are not alone. Chronic stress, as well as anxiety and depression, can cause forgetfulness, confusion, and difficulty concentrating […]

Remember when the coronavirus was brand new and we were all worried about what its R 0 might be ? R 0 , pronounced “R […]

You shouldn’t need to sanitize your products , you definitely shouldn’t wash products in disinfectants , and I really hope you follow our advice not […]

Given the need for physical distance, it will take some time before many of us are comfortable with personal training. But given that the pandemic […]

There is a simple and inconvenient fact about locks: they more or less worked. This means that as they grow, the number of cases of […]

In recent weeks, acoustic weapons such as stun grenades and sonic guns have gained new prominence in the public consciousness with their inclusion in the […]

The World Health Organization announced a new guideline on masks late last week, sparking a new wave of criticism about how “they” continue to change […]

Over the past few weeks, we have seen countless examples of “less deadly” police weapons being used against protesters, including rubber bullets, bean bag cartridges […]

You may have seen headlines recently that “symptom-free patients” are not contributing to the spread of the coronavirus. This may mean that all of our […]

The statement matters, but it shouldn’t be just metaphorical. If you are participating in a protest, you can sing, applaud, shout, or use your voice […]

Given the protests against police brutality in the past few weeks, as well as the assassinations of George Floyd, Breonna Taylor and more by the […]

On Wednesday, for the first time since March 12, New York City reported no new deaths from COVID-19. By comparison, during its mid-April peak, New […]

Police department policies on the use of force can have a huge impact on the number of people they kill. Campaign Zero has identified eight […]

If you usually have cash in your flexible expense medical account (FSA) at the end of the year, you don’t have to wait until December […]

The past week has shown us that it is impossible to predict when a peaceful protest will escalate into violence. (Although this certainly happens a […]

Avoiding large gatherings is part of how we’ve tried to stay safe over the past few months, but protests have something to do with hospital […]

If you have never been hospitalized, you may think of the day the patient leaves the hospital as an unusual event in their recovery: as […]

Pepper spray (including the brand name Mace) causes severe tingling and burning sensations in the eyes and nose. If you’ve been exposed to pepper spray, […]

In addition to counting confirmed cases of COVID-19, there is a secondary count of the number of people who have recovered from the infection. What […]

In protests against police brutality this week, police in many cities have opted for escalating violence. One of the tools they commonly use is chemical […]

The CDC recently dropped its warnings about restricting choirs during religious services. The original guidelines included a recommendation that religious gatherings “consider suspending or at […]

Even more than usual, our lives right now are shaped by stress, which results in many disturbing, sleepless nights. For many, this meant turning to […]

If your pet has been acting strange lately, you are not alone. Pet owners in the era of the pandemic have reported many strange new […]

America is in a rush to reopen and more of us are planning to get back to work and resume some of our usual activities, […]

If you are new to jogging, you are probably curious to know what you are capable of. But if the only goal you know is […]

Now that states are reopening and many people have to account for their work, many of us are forced to look for new sources of […]

Difficulty getting comfortable in an impromptu home office? We have internalized the idea that there is an ideal “ergonomic” setup, and that if everything is […]

The CDC has released new guidance on antibody testing, which notes that a test with 90-95% accuracy can give false positives in more than half […]

With all of us probably suffering from a bout of sleepless nights lately, you might be tempted to grab a bottle of melatonin, a natural […]

When businesses reopen and people head to beaches and parks, you’ve likely seen news photos or videos depicting people packed into dense crowds, blithely defying […]

Editor’s Note: This article originally described a study published on May 22, which was later withdrawn on June 5 due to concerns over the integrity […]

Mask myths are on the rise, mixing with critical advice and facts we all need to know in order to wear them responsibly. Many of […]