Category: Fitness

The StairMaster is trending right now, but stair running has been around for a long time. As a runner, I know that stair training in […]

Sleep quality scores are perhaps one of the most frequently tested metrics in wearable health tracking devices, but there’s still no consensus among manufacturers. A […]

If you’re considering the Whoop fitness tracker but aren’t sure about the subscription cost, your Chase Sapphire card can make the decision much easier. Through […]

We last covered the Copenhagen plank in our roundup of the best bodyweight exercises that actually build strength . But it’s an underrated exercise that […]

The Garmin Forerunner 970 is the latest and greatest watch in the Forerunner series (also known as Garmin’s flagship line of running watches). It’s an […]

You may have heard that dumbbell exercises are better than barbell exercises because they engage more stabilizer muscles, or that free weights are better than […]

Google hasn’t released any new Fitbit devices since 2023, instead seemingly focusing all its efforts on developing the Pixel watch. But all this time, the […]

Garmin today announced a partnership with the Natural Cycles fertility app, which will allow you to share temperature data from the Garmin app with Natural […]

One thing no one tells you about parenting is how much time you spend reminding your kids when to put their shoes on and take […]

To stay in shape, you don’t need a huge home gym. You need smart equipment—a device that can be stored under the bed, hung on […]

A well-stocked gym bag is a joy and a comfort. However, your gym bag is likely missing a few items that could make your life […]

Amazon’s Spring Sale ends today at 11:59 PM Pacific Time (that’s April 1st at 2:59 AM Eastern Time), meaning you still have a few hours […]

Amazon’s Spring Sale ends tonight, but you still have time to take advantage of great deals on all your fitness essentials, including these great deals […]

Amazon’s Spring Sale is coming to an end, but you still have time to take advantage of great deals on all your fitness essentials—here are […]

Building my own home gym is one of the best investments I’ve ever made. No matter the weather, traffic, or how much free time I […]

I dream of setting up a home gym in my garage someday, but for now, I’m happy with my “gym nook” in the bedroom of […]

A while back, I switched to running with bone conduction headphones (BCH), and I don’t regret it one bit. Sure, they might never match the […]

When choosing a massage gun, it’s important to pay attention to features that justify the price. Specifically, I look at parameters such as speed (both […]

Garmin Vivoactive watches are one of my favorites for tracking fitness in my free time. The Vivoactive 6 is the newest version, but right now […]

Fitness watches aren’t always known for their politeness, but I know one that’s truly attentive and effective when prompting you to take a break from […]

If you’re working out at home, investing in adjustable dumbbells is an obvious choice. The math is simple: buying individual pairs of dumbbells weighing from […]

I’ve been keeping an eye on the best deals on fitness tech, and here are my top picks. Some wearables are at their lowest prices […]

This year’s Amazon Big Spring Sale doesn’t offer many significant discounts on premium watches, but we’ve seen some great deals on budget models. The Amazfit […]

Running is one of the simplest workouts, and unless you’re planning to open a professional gym, you probably don’t need to spend thousands of dollars […]

The best deal on a Garmin watch during Amazon’s current spring sale is probably the Forerunner 265 , which will set you back $344.95. It’s […]

Rowing is my latest fitness passion. A good rowing workout engages up to 86% of your muscles, combining cardio and strength training while being gentle […]

If you’re determined enough to set up a home gym, there’s no reason to waste precious workout time rummaging through piles of equipment or making […]

Amazon’s Spring Sale is offering a ton of great deals on fitness trackers today. The Charge 6 is down to $119.95 (from $159.95), and the […]

The single-leg squat (pistol squat) is one of the most impressive feats in the world of bodyweight strength training, right up there with things like […]

Amazon’s Spring Sale is offering discounts on Peloton equipment, meaning we’re seeing some of the lowest prices ever on the new line of cross-training equipment. […]

If you’ve been looking for an affordable running watch, one of the best options just got even more affordable. The Suunto Run is on sale […]

A chest strap heart rate monitor is the most accurate way to measure your heart rate during exercise, and today some of the best models […]

Ultrahuman has finally brought its smart ring back to the US market—the Ring Pro, a new model with a multifunctional charging case . Pre-orders are […]

Since the release of the Pixel update in March, some Pixel watch users have reported inaccurate step count and calorie burn readings. While there’s no […]

Most of us don’t strength train enough to appreciate its health benefits . The American College of Sports Medicine has released new strength training guidelines […]

If you’ve ever been intimidated by the cost of registering for a Spartan Race or Tough Mudder , we have good news: you can now […]

Cardio zones don’t exist —at least not in the way they’re presented in your fitness app. Yes, heart rate zones are a way to describe […]

Garmin has finally launched official WhatsApp integration for its watches—and this time, it actually works. Unlike the previously limited functionality, you can now create and […]

Browse r/Garmin , r/ouraring , or r/whoop , and you’ll find threads where users discuss the benefits of pairing devices. Common combinations include a GPS-enabled […]

“I’m not a real cyclist,” I tell myself as I buy a cheap, basic exercise bike. “I’m not much of a spinner,” I tell myself […]