Category: Health

If your area has poor air quality right now, you may have heard that vacuuming your home is not a good idea. Again, a vacuum […]

We’ve all been there. Inevitably, as soon as you find yourself too far from the rest area, port pot, or public toilet – assuming they […]

With news that Apple watches will soon be able to measure VO2max more efficiently (they say) than ever, you might be surprised that VO2max is […]

The pandemic has disrupted many aspects of our lives, including testing for sexually transmitted diseases. Due to clinic closings and supply disruptions, many tests have […]

One of the functions of the gym is to be a social place where we can interact with others during workouts, but sometimes there is […]

If you live in a literal hellish landscape (like much of the western United States at the moment), you know you can wear masks to […]

There is something about exercise that excites your brain a little. I know I’m not the only one who stops counting accurately after about … […]

I’m surprised I have to write this, but let’s start. If you are on the west coast or in some kind of terrible environment – […]

Every time a child is sick, plans change dramatically. You can keep them out of school, or you can cancel the job yourself. In 2020, […]

How is your turd? Is this the correct color? How about frequency – do you do it once a day, regularly? Don’t reply (and especially […]

If running is hard, this is for you, especially if you are a beginner or have been running for a while but just can’t seem […]

I am not the type to wake up easily , but over the years I have found that waking up is, unfortunately, necessary to start […]

Back in July, our very own Abu Zafar showed you how to assemble a DIY Peloton from a $ 100 exercise bike and an app […]

The death of Black Panther star Chadwick Boseman due to colon cancer is tragic. He was young, he was successful, and calmly and confidentially bore […]

Schools are reopening and at least some of them will inevitably close again as COVID-19 outbreaks are detected among students and staff. There is no […]

No matter how quickly medicine propels us towards treatment, preventive medicine will always be the most effective and cheapest way to stay healthy. In this […]

As the end of summer – and peach season approaches – it makes sense to put a few in the basket for healthy snacks or […]

Right now we are traveling on tours and trips. Parents and students among us are planning these first few hectic weeks of school, whether face-to-face […]

Open Facebook if you are still using it and enter “COVID-19 Sensor” in the search bar. This should show you a list of public messages […]

Suffering is not a necessary part of exercise and is not a sign of a good workout. Think about what we associate with the idea […]

COVID-19 didn’t go away over the summer as we hoped – far from it . But while the coronavirus does not appear to be seasonal, […]

Meditation has known benefits, both research-based and anecdotal. But little in this life works for everyone, and there is reason to believe that meditation can […]

Chinese authorities recently found traces of the coronavirus on frozen chicken wings imported from Brazil. But experts don’t think food (frozen or otherwise) is a […]

Searching for information about COVID-19 on the Internet means wandering through the wild swamps of truth, speculation and outright lies. It’s important to start with […]

Maintaining the habit every day is a classic trick. Whether you keep track of this with a row of red crosses on your calendar, or […]

If you are fertile, have functional penis and testicles, and are 100% sure you don’t want to use them to conceive children in the future, […]

There is a new study that claims neck gaiters like Buffs are worse than not wearing a mask at all. I’m not sure if this […]

Many dental offices are already open, which is great news if something in your mouth has been bothering you since mid-March or if you know […]

In the old days of 2019, disinfectant wipes had a small but specialized market. Hermaphobes and parents bought them regularly; for many of us, they […]

Do you have onions in your kitchen? Yeah, me too. Popular quiz: Which farm or supplier did this bow get from? If you can’t answer […]

Hand sanitizers that are effective against coronavirus are those that contain at least 60% ethanol or 70% isopropanol. But there are several brands that use […]

The first phase 3 trials of the coronavirus vaccine began this week, with 30,000 volunteers planned by the time it ends, and more Phase 3 […]

There is a viral video – removed from many platforms, but chances are you will see it soon if you haven’t already – in which […]

Despite being told for months that the new coronavirus is unlike anything we’ve dealt with in our time, we still have the temptation to think […]

When I read many pages of our district’s plans to return to school, I had only two questions: How do I know if someone has […]

Although telemedicine has been around for many years, it has evolved from a lesser-known healthcare option to a lifeline for many people during the COVID-19 […]

Running shoe manufacturers state that you need to change your running shoe every 300-500 miles. If you follow their recommendations, you will throw away shoes […]

I told you all in January : if you’re worried about the coronavirus – it wasn’t in the US at the time, but people were […]

As that anti-masker who had a tantrum in Panera pointed out, you can smell the fart even as it passes through the fabric of your […]

Choosing a prenatal baby is one of the first decisions that expectant mothers make, and it’s not easy. The list of ingredients can be confusing, […]