Why Sitting on the Ground Is Good for Your Health
Most of us, including myself, spend a significant part of the day sitting – usually on chairs or sofas. Sitting all day is not good […]
Continue reading »Let Everything Be Better
Most of us, including myself, spend a significant part of the day sitting – usually on chairs or sofas. Sitting all day is not good […]
Continue reading »The world doesn’t need to know when you’re shitting. Of course, this is a normal function of the body, for which no one needs to […]
Continue reading »Mono is a disease that most often affects teenagers and young adults, the main symptoms of which are excessive fatigue and ridicule because of who […]
Continue reading »In addition to our skin and our hair , winter can also take a toll on our eyes—and for many of the same reasons. When […]
Continue reading »In the United States, school sex education classes don’t really teach you about sex; in most cases they are just trying to scare you away […]
Continue reading »Faster, how are you holding the phone? Does its bottom rest against your little finger while you wrap your index, middle, and ring fingers around […]
Continue reading »When the temperature is low and you are outside, your fingers quickly become cold and stiff. Depending on the weather and the duration of exposure, […]
Continue reading »You can floss, brush your teeth in the morning and evening, have your teeth cleaned twice a year, and use your mouthwash at the right […]
Continue reading »I don’t want to scare you, but everyone will die. Even you. Even if you try hard not to think about it. Below are the […]
Continue reading »After brushing and flossing, the rinse completes the triple dental care. But do we really need all three steps? Dentists wouldn’t dare tell you to […]
Continue reading »Many signs can tell you that you are becoming an old person. Your neighbors suddenly seem loud and obnoxious instead of hosting amazing parties, for […]
Continue reading »Not only can cold and dry winter air be problematic for your skin , it can also cause some unwanted changes in your hair and […]
Continue reading »When you feel a sneeze coming, you build all that anticipation: you shut up, your elbow is up and ready, you have a tissue handy, […]
Continue reading »Every January I promise to improve my flexibility by constantly stretching. And yet, when it comes to my stretching workout, it’s my fault that I […]
Continue reading »“Turn on the light! You ruin your eyes! “ I grew up with warnings like this, followed by the flip of a switch almost every […]
Continue reading »Most often, abortions are performed in the early stages of taking the miscarriage pills. This method – medical abortion – is simple and safe, but […]
Continue reading »Who among us does not sometimes wake up with a sore neck or find that our back is not feeling well after sitting or standing […]
Continue reading »Spoilers ahead for And Just Like …, the HBO Max reboot of Sex and the City , though the news is hard to ignore, whether […]
Continue reading »While machine tattooing is considered the norm in the tattoo industry, another tattoo technique is becoming more and more popular – the poke and poke […]
Continue reading »A stock of emergency contraception can be a good way to make sure you have it when you need it, or that you can lend […]
Continue reading »Our bones often become less dense as we age, which can lead to osteoporosis and potentially fractures if bone loss continues. Postmenopausal women are statistically […]
Continue reading »The human body is one of the strangest things. We are full of all kinds of soft fluids, we started out as one cell, and […]
Continue reading »Diabetes is a condition in which people have high blood sugar levels and, as a result, are at risk of all sorts of serious complications. […]
Continue reading »Your weight is nothing more than a number that describes how much gravity is acting on your body. You can happily ignore this most of […]
Continue reading »In our culture of body obsession, you may have an understandable urge to say something – anything – when you notice that a friend, coworker, […]
Continue reading »If you’ve ever had shin pain after starting a running program, or sneaked up on you when you increased mileage or added more intense exercise, […]
Continue reading »We all know this feeling: we had a productive morning, completed a few important things on our to-do list, enjoyed the benefits of some energy […]
Continue reading »Menstrual discs, once a little-known hippy product, have become something of a trend. Their advertisements are popping up all over the place, and now several […]
Continue reading »Most of us have heard the term tendonitis when we usually refer to conditions such as tennis elbow, swimmer’s shoulder, or any other overuse injury […]
Continue reading »Since the start of the pandemic, I’ve stayed fit and (relatively) sane, taking daily walks around my neighborhood listening to my favorite crime podcasts and […]
Continue reading »Work enough with your hands or feet and calluses are inevitable. Now that I am a weightlifter, my palms and fingers are covered with calluses […]
Continue reading »Sauna time can be enjoyable, but it can also be a little painful; after all, if the weather outside was the same as in the […]
Continue reading »TikTok is a fantastic place to discover new things to worry about, or new ways to worry about old things. The last of these is […]
Continue reading »If you think about it, swimming pools are pretty gross. And as much as we love the idea of swimming in a bunch of chemicals […]
Continue reading »After news that the conservative group Britney Spears had refused to allow her to remove the IUD , several people indicated that you can remove […]
Continue reading »Summer hadn’t even started officially, but many parts of the country were already experiencing high temperatures and intense heat. Hot weather is annoying – and […]
Continue reading »Blocked sinuses are not fun, especially during a pandemic, when every seasonal runny nose or sinus headache leads to another round of “is this an […]
Continue reading »Microbial concerns have shaped the last year and a half of our lives, thanks in part to one microbe: the virus that causes COVID-19. But […]
Continue reading »As the Brood X cicada explosion continues on the east coast, the FDA has issued a warning that if you’re allergic to shellfish, you may […]
Continue reading »Spring allergy is approaching, if it has not started yet. Pollen from trees usually begins to blow in the wind in early spring , and […]
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