10 Versatile Exercises With Tiny Dumbbells
When you first start exercising, small dumbbells are a godsend: you can do the same exercises as everyone else, but with less weight. When we get strong enough, we often leave those little dumbbells behind, and that’s a shame. In fact, there are many useful exercises that do not require a lot of weight.
What counts as a “light” dumbbell depends on how strong you are. Even as a beginner, you should be able to do these exercises with, say, 2-pound dumbbells. As you get stronger, we can talk about something like 10 pounds. Whatever your experience level, grab these little kettlebells in the corner and try some of these moves.