11 Sabotage Phrases to Eliminate From Your Vocabulary
Sometimes we tell ourselves things that are not in our best interest. Calling yourself a loser or saying “I’m such an idiot” every time you make a mistake doesn’t have a positive effect on your self-esteem (on the other hand, you should definitely try affirmations ), but besides the overtly negative ones. that hold us back more quietly.
While these phrases are not as overtly negative as “I can’t do everything,” they sabotage us in a more cunning – but still destructive – way. Here are a few words and phrases that work in the background to subtly undermine us; things we’d better leave behind trying to reach our goals.