What to Do When Visiting a Foggy City

Some places are difficult to visit due to environmental factors such as air pollution, but that shouldn’t stop you from crossing a city on your wishlist. Here’s what you can do to protect yourself without losing the fun of your destination.

You probably already know what to do, like planning indoor activities to keep out of smog, like visiting museums or looking for green spaces and parks for some fresh air, but here are some additional, less obvious tips. stay healthy during your trip:

  • Put on an N90 or higher mask. This means that the mask blocks 90% of the particulate matter suspended in the air. You may not be used to wearing a mask, but if you are visiting a city known for its smog, you are not the only one wearing a mask.
  • Stay indoors if the particulate matter is above 2.5. Here you can check the air quality at your destination. An AQI of over 200 means you should consider staying indoors in an air-conditioned room or taking a car if you need to travel between locations.
  • Please clean up when you return to the hotel. Wash your face, including the inside of your nose, and dry your clothes (perhaps in a hotel hallway) to remove dirt and other contaminants as soon as you return to where you left off. Take a shower if you want to remove them from your hair or skin.

Some of them may seem overwhelming, but if you have a respiratory condition, allergies, or asthma, or are simply sensitive to air quality, or simply don’t want to get sick, these little efforts can help. You can still visit a city that you have always wanted to see and learn about history and culture, not to mention the problems of air pollution.

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