Category: Health

The ACA market is still around, you can still get subsidized insurance if you earn less than 400 percent of the federal poverty level, and […]

A fitness watch is a natural gift for a fitness-minded person, but choosing one can be tricky. Here are some guidelines for athletes who prefer […]

Your muscles are made of protein, so if you’re building muscle, you need to eat. But how much protein do you really need? More than […]

You already know that you shouldn’t sleep next to your phone because it greatly affects your sleep schedule . Here’s another reason: you might write […]

Your doctor recommends something, and you do it. This is the simplest version of how the relationship between doctor and patient can develop, but not […]

The FDA has announced a nationwide recall of several dry dog ​​food brands as they contain 70 times the planned amount of vitamin D. Too […]

If you don’t run, but would like to become one, the classic way to start is with the Sofa-to-5K program (available in a handy app […]

The beauty of working without headphones is that you are finally alone with your thoughts. This is also the horror of running without headphones: what […]

Anytime you have a severe headache or chest pain, you can throw yourself straight into WebMD and explode fiercely in panic. This is why cardiologists […]

Some romaine lettuce can be eaten again. The FDA and CDC announced on November 28 that they had narrowed the recent E. coli outbreak to […]

If you have the slightest suspicion that you might want to get in shape for the new year – or indeed anytime – don’t wait […]

Leftovers, with rare exceptions, are stored in the refrigerator for four days. This means that if you have turkey, minced miso, squash , etc. , […]

Draw up a program of training with its own weight is easy: just do some push-ups, sit-ups and a few a few … uh … […]

Most students at one North Carolina private school have not received the chickenpox vaccine, and the school is now the epicenter of the largest chickenpox […]

It is clear that sugar is not suitable for us. But it tastes so good! And like anyone who has ever sat down to eat […]

A high-quality HEPA air purifier can remove almost all smoke, dust, or allergens from the air in a room, but a tricky $ 30 device […]

The Thousand Oaks shooter allegedly assaulted his coach years before the shooting. She was advised to keep it a secret. A Florida high school shooter […]

Your pets breathe the same air as you. If you are wearing a mask and taking action against bushfire smoke, you should take action for […]

We already know that exercise benefits your mental health, including reducing symptoms of depression and anxiety . But if you want a workout that makes […]

A surgical mask will not protect your lungs from bushfire smoke, so if you are in a smoky area make sure you have a suitable […]

There are many expensive sleep technologies out there, not to mention supplements and products designed to give you more “energy” throughout the day. But for […]

Some hotels try harder than others, but no fitness center hotel beats a fully equipped gym. You have a treadmill, an elliptical trainer, and usually […]

Most of us don’t follow government (or anyone else’s) exercise guidelines , which is a shame because exercise is good for us for a million […]

Our ability to access reproductive health services should not be a political issue, but, unfortunately, it often depends on the actions of politicians. The last […]

Caffeine can make you feel better, but so can a good night’s sleep. Until now, if you wanted to plan your caffeine intake in detail, […]

I am an ISFP according to the test I took this morning. Or, following what I did a few years ago, an INFP who is […]

I share a bedroom with at least one person, sometimes two or three, depending on whether any children migrate at night. So I feel like […]

Have you ever found some mystery pills in the bottom of your purse, or worse, in a place your child or pet might have gotten […]

You can do without a therapist for a while if you are young, healthy, and a little dumb. But over time, you will have enough […]

Lead is not what you need in water, food, or personal care products. But until recently, the FDA authorized the use of lead acetate in […]

Sandbags are easy to make, but difficult to get right. The sand even goes in a bag if you buy it at the store, but […]

Most of us live our lives with only a vague idea of ​​how much caffeine is in what we eat and drink. This coffee should […]

A Texas man needed a liver transplant after taking green tea extract , and his case is not the first of its kind. Green tea […]

You and I would never take drugs or try to cheat something as important as a drug test. But perhaps you have a “friend” who […]

Apple cider vinegar does not add shine to hair and does not speed up metabolism . Yoga is a good exercise, but not a miracle […]

People with complex illnesses end up in frequent contact with our healthcare system: surgeries, doctor visits, specialists, treatments, imaging tests, and more. And that, in […]

What’s so special about superfoods? Even though the term has faded a bit from marketing copy, we still focus on certain products that we hear […]

Termination pills are safe, effective, and legal , but can be difficult to obtain in many parts of the United States. For the first time, […]

The CDC confirmed this week that 62 people, mostly children, have developed acute flaccid myelitis (AFM), a condition that weakens their arms and legs. But […]

The Poison Control Center is always at your service if you have swallowed, inhaled or been exposed to anything inappropriate. If you have severe symptoms, […]