Improve Your Speaking Skills by Speaking to Yourself Loudly
Every day we filter our thoughts before speaking, and in many situations we find it difficult to speak up. This 5 minute exercise will help you overcome this obstacle.
Dan Change suggests in the “Formula of a Friend” practice in speaking aloud for five minutes a day, uttering every thought that comes to our brain. You will be working to improve your ability to turn off the filter. The next step is to record yourself as you do the exercise so you can start to trust and love your voice.
By the way, this advice does not apply to people who find it difficult to keep their mouths shut. However, for the rest of us, talking loudly can also improve focus and memory retention , so it’s worth a try.
This 5 Minute Exercise Will Help You Better Communication | Friend formula