9 Food Labels That Don’t Mean What You Think

Admit it: you don’t pay much attention to the labels on the products you buy. If it says “natural” on the package and it’s mostly brown, that probably means it’s healthier than the colorful item next to it, right? He goes to the cart.

But labels can be deceiving, especially those that try to convince you to make a split-second decision by looking at a dozen different varieties of peanut butter. So let’s take a moment to read some of the labels we’ve been looking at and see how we’ve been misled.

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