The 7 Best Videos for Starting (or Perfecting) the Deadlift
The deadlift is one of the easiest things you can do in the gym: you just grab a barbell and stand up. But it’s also one of the most intimidating. If you’ve been told all your life to “lift with your feet, not with your back,” you may worry that you accidentally lift with your back and something terrible will happen. (This is, for the most part, an unfounded fear .)
Therefore, we have compiled for you a selection of videos that demystify the deadlift. And if you’re already deadlifting, we’ve got a selection of exercises to help you find the best technique for your body.