How to Heal Your Child’s Cuts and Bruises Quickly, According to Boxer Cutman
Parenting can be a full-contact sport, from the early days of trying to prevent your toddler from falling off playground equipment to caring for your teen’s broken elbow after he (unsuccessfully) tried a new skateboard trick. No matter how hard you try to keep your kids safe and sound, there will be bloodshed, and it’s not always easy to get them to slow down long enough for you to properly patch them back up.
Given the high intensity of parenting and the technical difficulties of treating a child with a nosebleed who just wants to get back on the playground, we decided it was best to turn to a cutman boxer whose job it is to treat a fighter. cuts and bruises in the sixty seconds between rounds are some of the tricks and techniques they use.
“We’re actually a 55-second medic because it takes seconds to corner them,” said Aaron Navarro, professional boxing trainer and cutman from Main Street Boxing & Muay Thai in downtown Houston.
In addition to his 20 years of cutman experience, which most recently included corner work for pro boxers like O’Shakey Foster and Regis Prograis, Navarro also has kids, which means he’s had a lot of opportunities. use your skills. found out outside the ring. “I use these skills all the time,” Navarro said. “On my children, on other people’s children. They will come in handy.”
Start with an assessment of the situation
“The first thing I like to do is clean them up and see what I’m really dealing with and make a decision about what to do next,” Navarro said. “Sometimes it looks worse than it really is.”
Given the stressful situation at his job, not to mention his experience as a parent, he realized that staying calm in such situations was the best way to work quickly and efficiently. “Even if they are broke, we remain calm and try to calm them down,” Navarro said. “What helps.”
How to stop a nosebleed
If your child has a nosebleed, the best way to quickly stop it, Navarro says, is to tilt your head back and apply pressure to the area where bone meets cartilage. “You need to run your thumb and forefinger right under where the bone stops, onto the hard part of the cartilage, and apply firm pressure right there for a good 15 to 20 seconds,” Navarro said. This will slow him down a lot.
It also helps to put some cotton in the nostril to stop the bleeding, but some dexterity is essential for this. “If you’re going to put some [cotton] in there, don’t go too far,” Navarro said. “The reason for the bleeding is that there is some damage to the blood vessels that are there. You don’t want to go too far and cause more damage.”
Cold and pressure work wonders
Navarro’s standard technique for almost any injury, be it a cut or a bruise, is to apply cold and pressure. “Cold and pressure work best and are readily available to everyone,” Navarro said. The ease of cold and pressure means it can be used in almost any circumstance to provide the short term relief you need.
With pressure, you should exercise moderation, as strong pressure will help slow down the bleeding, but too much pressure can cause additional damage. “You shouldn’t do anything that could aggravate the injury,” Navarro said.
Applying cold will help slow the bleeding for a short time. “The cold will help constrict the blood vessels, which will slow down the bleeding,” Navarro said. “The good thing about ice is that even if you don’t need it, it won’t hurt you.”
For better healing, stay hydrated
When it comes to healing an injury, staying hydrated is very important. “Your body is sending blood and fluids to this area because there is damage,” Navarro said. “You want to stay hydrated and maintain normal circulation.” Over the next few days or weeks, this improved blood flow will give your body a chance to repair the damage.