17 Jumping Rope Tricks You Can Learn From Easy to Hard

The Jump Rope is a simple, portable tool that allows you to do cardio workouts in tight spaces. But if you are bored with jumping rope, treat rope as a skill, like dancing. We’ve compiled a list of rope moves you can learn, and there’s a video tutorial for each one.

We’ll start with the easiest ones, but you may find that some tricks are easier for you than others, so don’t feel like you have to master each one before moving on.


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