What to Do After Having a Sex Dream About a Friend (Besides This)

When you wake up from a nightmare, you may be a little in a panic, but when you wake up from a dirty dream of someone you know in real life, you can get a lot of panic. The prospect of going to work, school, or a social event and seeing them — knowing which “they” are in bed — can seem like an awkward waking nightmare in and of itself. Here’s how to deal with a sex dream about a real person you haven’t actually slept with.

Remember why you are not deliberately sexualizing them.

In a dream, a person you may have never thought about sexually – for example, a classmate or a friend’s partner – might become naughty. But try to think about what you really know about them. Is your coworker actually quite rude or shy? Is your brother’s hot friend actually banned? Remind yourself of the reasons you didn’t consciously think about them sexually. And don’t be fooled by the magic of the bedroom they used in your dreams: that’s all you need. It was your brain, your fantasies and your deeds. Anyway, give credit to yourself and your imagination, not them.

Of course, dreams can be intimate, so it can affect the way you see them, especially if you need to interact for a few days after the incident. However, stay true to the facts. They don’t know what you imagined, how “they” acted, or how “they” looked naked in front of your mind’s eye. It’s perfectly okay to keep this secret to yourself.

“Sometimes we start fantasizing about the person we dreamed about because he seems real,” said Melissa De Los Santos, 33-year-old dream interpreter known as Meli, The Dreamy Yogi . “The mind does not know the difference between the real and the imaginary, but if you focus on what it is trying to tell you about itself, put the other person aside and write down the symbolism of your dreams, not the dream itself, you can recognize which part of you has been suppressed And wants to go out. ” Let’s explore this …

Find out the reason for the dream

When you dream that your teeth are falling out, you do not acknowledge some secret desire to be toothless; When you dream that you’re falling, running around on business without your clothes on, or being late for a school assignment that should have been ten years ago, you don’t really want it to be true. Obviously, dreams just don’t work, so take heart: you probably don’t want to challenge your TA in chemistry or a dumb friend.

“Any dreams associated with people are not always related to a person in a dream. It shows you the aspects of yourself that you see in this person that you want to accept more, ”said De Los Santos. They added, “It could also be about someone who has similar characteristics to that person, so, for example, having sexual dreams about an ex you haven’t seen in years may represent an employee who has similar traits.”

What if the dream really means that you are in love with another person? Only you know the answer to this question, but spend some time thinking not only about the symbolism of the dream, but also about the more practical things that it can represent. If you’ve tried to suppress nascent feelings or forget someone, they can easily appear in your dreamland – and in your dream bedroom.

Waking up and realizing that your brain got there without your conscious permission can feel offensive, and we don’t blame you for being shocked, but we are really exploring all the possible meanings here. If you love this person, keep ignoring him, it will only make your feelings flare up more often in your dreams.

Behave as normal as usual

You can be as intelligent as you want, keep a diligent dream diary and rule out underlying falling in love as the cause of the dream, but it would still be strange to see this person again in real life.

Katie, a 40-year-old woman from England who recently recalled having a sexual dream about Dominique Cummings, former top adviser to British Prime Minister Boris Johnson, told Lifehacker: “Act fine … and never make it happen. “

We can imagine that it might be a little more difficult to “make it real” with a world-renowned politician than, say, a barista who makes you coffee every morning, but Katie is right anyway. Be as strict as usual, and before heading out on a mission to see if this person’s real skills match what your brain has come up with overnight for them, think about it.

What actually happens if you sleep with a colleague or classmate? Hell, if you’ve slept with this barista after dreaming about him, you’ll find that they don’t match your fantasies and find yourself walking five blocks away to drink caffeine every day. Maybe what really attracts you is the forbidden nature of the meeting; perhaps this is what you fantasized about while you slept. Doing this in real life can be disastrous, as can the ability to tell the other person where your sleeping mind has wandered. How would you feel if a friend told you that he wants to have sex with you ?

“It may be embarrassing at first, but know that the dream is not about fantasizing about this person,” De Los Santos said.

Put the dream aside, the way you do when you wake up from the one you’re in college again, but for some reason forgot to go to class for the whole semester. This is not real life, and neither is it.