Day 1: Conquer Your First Pole Class
For most of us thinking of a new workout, hobby, or side project, just getting started is often the biggest barrier to entry. What equipment do I need? What’s the etiquette in a boxing gym? Am I going to screw up badly, get hurt, ask an obvious question, or otherwise look ridiculous?
In the new Lifehacker video series, Day 1, we explore what it means to be a newbie in a variety of potentially daunting situations, starting with a field session. Here, we’ll talk with Ashley Fox of Foxy Fitness and Pole about the best ways to avoid slippery hands, why you don’t need to be in shape before you head off to your first pole dance lesson, and more.
If there are other topics you’d like us to cover in future Day 1 videos, let us know in the comments.
Video Credits:
Senior Producer: Kieran Chitanvis
Creative Producer: Jorge Corona
Associate Producer: John Dargan