Three Effective Rope Climbing Techniques
You may not have any more physical activity, but climbing can still be a good workout. Rope climbing can be invaluable in some emergencies. Here are some techniques you can practice.
This drawing by Ted Slampjak and The Art of Manliness shows you how to perform three of the most popular climbing techniques. There is the basic gym technique that you have probably done before, the S-Wrap technique used by the US Marines, and finally, the BUD / S technique used by the US Seals. Try all three and see which one works best for you, then practice, practice, practice.
How to climb a rope “wiki useful Art of masculinity