Best Fish Instead of Tuna, Salmon, Etc.

Of all the stalls in the grocery store, the seafood stall can be the most unpredictable. Sometimes they just don’t have the fish you’re looking for, or the one you want doesn’t look too fresh. Determining which fish to catch can be tricky, but Epicurious has a variety of seafood exchange options that can help you.

Click the link below to see the entire list (and other helpful tips), but we’ll take a quick look at some of the more popular fish:

Cod substitutes : haddock, pollock, black cod, striped bass, hake, mahi mahi, sea bass.

Salmon substitutes : Arctic char, ocean trout, amber jack, mackerel, wahoo, striped bass, milkfish, bluefish.

Tuna substitutes : swordfish, salmon steaks.

It’s worth noting that these subwoofers can probably work in the opposite direction; Cod can work in most haddock recipes, and salmon can be substituted for striped snapper as a last resort.

Fish exchange: how to choose substitutes for salmon, tuna, etc. | Epic


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