What to Look for When Buying Your First Home Gym Equipment
If you’re interested in buying sports equipment for your home, the options are daunting: should you buy dumbbells, a rope, a pull-up bar, or just one versatile piece of equipment? The answer is simple: Think about your current workout and your goals.
EliteFTS’s Dave Tate explains in more detail below, and he assumes you’ve gone to the gym and have a strong understanding of why you are training. With that in mind, Tate’s advice makes a lot more sense:
When setting up your home gym, look for the one that best suits YOUR current needs. Not what you would have wanted or wanted to have ten years ago. Get what you need today to be a better tomorrow.
In addition, you can ask yourself the following three questions to narrow down the questions you need today:
- What can’t you do in the gym now, and what would you like to do?
- What would you like to do as additional workouts or on other days?
- Are you doing additional workouts now?
In other words, think about your fitness goals and the types of workouts you will be doing (for example, you will actually be doing) and buy accordingly. If you’re buying equipment so you don’t go to the gym at all, or you haven’t been to the gym, it should be a little easier for you, but you should definitely opt for the more versatile and inexpensive equipment over the expensive machines. and disposable equipment.
This way, you are actually working on fixing problem areas without wasting money on a bunch of unnecessary equipment that can still collect dust.