Keep Kettlebells in a Visible Place

In a sense, kettlebells are just dumbbells in a different form factor. But their unusual shape can lead to awkward moments. First, they are easy to trip over, especially if bells are scattered around the room during the circuit.

This is why “keep kettlebells visible” is one of the great tips for newcomers to Lifting Revolution. Other tips include how you sometimes have to shift your weight onto your hand when doing overhead kettlebell exercises: bruises on the wrists are common and cannot be completely prevented. It is also good to treat each weight as heavy, regardless of the number applied to the metal. Read more kettlebell lifting tips for beginners at the link below.

8 Rules To Follow If You Want To Train With Kettlebells | Lifting revolution

Photo: Ryakobsson via Visualhunt


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