Ask the Expert: All About Improving Posture

Back and neck pain is all too common for those of us who slouch behind the keyboard and stretch our necks while looking at our phones. Sitting at a computer is not exhausting work, but it certainly can be such a feeling. So how can we improve posture and avoid aches and pains?

Dr. Charles Wang can offer some guidance. Dr. Wang is a trained physician and co-founder of Lumo Bodytech , where they develop technologies to improve life by tracking real-time body movements ( including a sensor specifically designed to track posture ). Dr. Wang will be here for the next hour to share his experience, so leave a question in the comments below!

This concludes the questions and answers. Thanks for the questions!


Leave a Reply