Yes, Avocado Pits Are Eatable
The banana peel was just the beginning because it turns out that avocado seeds are eaten and obviously very good for you.
http://skillet.lifehacker.com/you-can-and-should-be-eating-banana-peels-1736373035
Why do you need it?Current research indicates that avocado seeds “may improve hypercholesterolemia and be beneficial in treating hypertension, inflammatory conditions, and diabetes. The seeds were also found to have insecticidal, fungicidal and antimicrobial activity. “
Of course, it’s not easy to put it in your mouth and crush it with chops. To make an avocado pit usable, you will need to grind it into powder with a power blender, according to Pure Wow. (Personally, I’d give it a few hammer blows before tossing it in there; you don’t want to damage your blender.) Once you have a fine powder, mix it into a daily smoothie, bowl of acai, or something else. healthy children eat it these days.
Um, people are eating avocado pits | Pure wow