Free Your Sinuses With These Two Acupressure Techniques

Spring is not the most pleasant pastime for allergy sufferers. However, the video cited above from the Cleveland Clinic offers mild sinus relief.

Acupuncturist Jamie Starkey points out two simple methods for relieving pressure in the eyes and nose when hay fever or other allergy problems are driving you crazy. In the first exercise, you press down on the sides of your nose with your fingers. In the second exercise, press down on the inside of your eyebrows.

They are not guaranteed to completely cure your allergies , but they are quick and not worth a dime, so it’s worth a try.

Try These 2 Simple Acupressure Allergy Relief Exercises | Cleveland Clinic


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