Experiment With Radical Gratitude and Instantly Improve Your Luck
Writer and entrepreneur David Caine describes the concept of radical gratitude – a practice that requires us to explore how to be grateful for everything that happens, regardless of whether we initially think of events as good or bad. Is the internet out? Have a cold? Lost your job? Everything is fair game. You may not necessarily be grateful for everything that happens, but the exercise itself has its benefits:
This forces us to abandon the oversensitive autopilot we often work with, which is based on a rather unfortunate misconception that events are isolated and of two different types – good and bad – and that good or bad is determined by how welcome they are. feels when it happens.
It also introduces you to a state of useful solutions to problems, which always ends in gratitude for what had just happened: the door that it opens up what you teach, for future trouble that it can get rid of you.
Being open to changing your point of view can also help you create your own luck . And, perhaps most importantly, it helps us stop taking things for granted:
Radical gratitude is also often shown when we are simply stupid. If you’ve ever been annoyed by the fact that you said you’d show up at a friend’s party, you take it for granted. Damn, it sucks to have friends, keep asking me to spend time with them.
Check out the full, eloquent post below.