Use a Padded Skipping Rope to Prevent Calluses in the Gym

Calluses from the gym are both a blessing and a curse at the same time. On the one hand, this is a sign that you exercise regularly. On the other hand, they will ruin the smoothest hands and be difficult to get rid of. Here’s a new trick to prevent them.

You can create a barbell cushion using a rope with soft handles. This one works great and only costs $ 13 on Amazon. Use a knife to cut off the padding. Then wrap a pillow over any barbell. The end result is barbell pads that protect your hands from calluses and are much cheaper than market alternatives.

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