Organic Wine Isn’t Necessarily Better for You (or the Environment)
Organic wines, like other organic foods, seem great until you go into details. While we believe organic fruits are healthier, they are not ; they […]
Continue reading »Let Everything Be Better
Organic wines, like other organic foods, seem great until you go into details. While we believe organic fruits are healthier, they are not ; they […]
Continue reading »“If it’s not broken, don’t fix it.” How many times have you heard this proverb? Of course, this isn’t always true – Blockbuster Video probably […]
Continue reading »Rain is the worst running weather. Even fearless athletes walking in the snow can hide indoors on gray days, muttering about how the rain gets […]
Continue reading »Exercise: Good for your health. Pollution: harmful to your health. If you live in a smoky city, balancing these concerns will be difficult. In most […]
Continue reading »The reputation of carbohydrates is very similar to the character of “Game of Thrones”: first they are good, then evil, then confirmed, then the devil. […]
Continue reading »Portion control is overblown. If you are trying to eat healthy foods, small portions are likely to do more harm than help. Does it sound […]
Continue reading »It is easy to fall into the trap of the disease “gene”. But the truth is, many diseases are influenced by both genetics and other […]
Continue reading »When it comes to losing weight, people often think that you have to spend countless hours in the gym working out on the treadmill while […]
Continue reading »A jogging stroller can be a great way for mums and dads to squeeze into a workout without wasting time babysitting. It does take some […]
Continue reading »There seems to be a new article every week praising the life-prolonging benefits of red wine, warning about the dangers of fried eggs, or touting […]
Continue reading »There seems to be research coming out every day that links something new to cancer. One such study, conducted by researchers at Brown University, recently […]
Continue reading »Dear Lifehacker, pesticides and disease-causing bacteria are not welcome guests on my fruits and vegetables. But do laundry products actually remove them? And do I […]
Continue reading »Cardio is limping. At best, you will be forced to follow a winding route only to get back to where you started. At its worst, […]
Continue reading »So you misjudged the curry and now your mouth is on fire – what to do? You probably know that milk stops burning, but you […]
Continue reading »You are the kind of person who scrupulously tracks calories until you have to decipher the contents of General Tso’s chicken just to say, “To […]
Continue reading »Remember when you were a kid you could play basketball with friends or (begging your parents a little) sign up for dozens of sports? Those […]
Continue reading »Climbers and mountain bikers have long had guides on their favorite routes that describe how steep they are. Now, with the Trail Run Project, runners […]
Continue reading »Even the most rewarding vacation can turn into a huge source of anxiety if you’re worried about hindering your hard-earned progress. But you didn’t lead […]
Continue reading »Ahh, an elusive six-pack. For many, this is the holy grail of fitness. But does your life really change after you achieve it? Let’s take […]
Continue reading »Genetics play an important role in muscle building. Unfortunately, not everyone was born with good genes. Luckily, this muscle building guide shows you can make […]
Continue reading »So you want to go jogging, but you live on a mountain. Or maybe you already jog along the beautiful plain, but you want to […]
Continue reading »Aggressive diets such as juice fasting or extreme calorie cuts may seem tempting, but they can slow your metabolism. This makes it difficult to maintain […]
Continue reading »Companies that sell post-workout drinks and snacks would like you to believe that post-workout nutrition is an exact science and that you need certain nutrients […]
Continue reading »Dear Lifehacker, I love smoothies and find them quite healthy. After all, these are mostly fruits, sometimes even with leafy greens and protein added. But […]
Continue reading »We’ve written about the many workout options here on Lifehacker: short , gamified , bears eat you . But the best workout, according to experts, […]
Continue reading »Low-calorie foods are in vogue these days. Sure, at first glance they might seem like a good idea, but sometimes they are as silly as […]
Continue reading »Perhaps Canada’s most closely guarded exercise secret: an 11-minute, no-equipment training program designed to keep pilots and other Air Force members in top shape, even […]
Continue reading »Want to run faster? Great! Let’s run faster today. Then we will take a short break. Then we will run faster again a few more […]
Continue reading »Sometimes it is difficult to get enough protein without feeling like you need to eat a whole antelope. Instead of robbing the fridge and eating […]
Continue reading »One of the most commonly used pesticides in the world has recently been declared a probable cause of cancer, but that doesn’t mean what you […]
Continue reading »Intervals are a great way to improve your running speed and endurance, but what should you do in between those intervals: walk or jog? It […]
Continue reading »“I ruined my diet” is a motivation-destroying phrase. We like to think that we are a fairly reliable analyst of our own fitness life, but […]
Continue reading »Every year, publishers rank the most popular weight loss diets. Most of the time, this is the practice of mental masturbation because it leaves out […]
Continue reading »Can’t wait for that weekend race or that date with your slightly faster cycling buddy? You can rekindle your competitive spirit right now with apps […]
Continue reading »Almost all foods contain calories, but some foods are so low that they shouldn’t be counted too much. They are often referred to as “free […]
Continue reading »Gym TV can be a welcome distraction, but what if your TV show is a workout? In a drinking game style, you can do exercises […]
Continue reading »When you’re on a diet, determining how much you need to eat can be like playing the calorie roulette wheel. Many people turn to a […]
Continue reading »For short workouts, you will probably be drinking water. But on long runs (over an hour), you probably need something more substantial. If you want […]
Continue reading »Sometimes food becomes fashionable on the basis of health claims that it turns out to not support. Here are some superfoods that aren’t all that […]
Continue reading »Iceberg lettuce or spinach? Tuna or eggs? Trying to balance food and cost turns the salad bar into an intriguing puzzle. Luckily, the guys at […]
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