How the Italian Tradition of Passeggiata Changed My Evenings
Recently, my husband and I started taking walks around the neighborhood together, either before or right after dinner. Sometimes we stop to drink iced tea […]
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Recently, my husband and I started taking walks around the neighborhood together, either before or right after dinner. Sometimes we stop to drink iced tea […]
Continue reading »Air purifiers help filter pollutants and improve the air quality in our homes. If you don’t already have one, or just want to upgrade the […]
Continue reading »Bleach is an excellent disinfectant, but safety is important. You already know that you cannot mix it with ammonia, vinegar or alcohol , but did […]
Continue reading »There seem to be two types of gyms: the ones where everyone does hip thrusts, and the ones where no one has ever heard of […]
Continue reading »On Tuesday, the CDC issued a public health advisory warning health care workers and the general public that there is an increased risk of contracting […]
Continue reading »Nobody likes to feel sluggish and sweaty, so when the sun sets to get hot, I understand that you prefer to work out in an […]
Continue reading »With a record-breaking heat dome sweeping the eastern half of the United States this week, it’s important to not only stay cool for comfort , […]
Continue reading »We eat a lot of ultra-processed food. It’s everywhere, and the cheapest products are often ultra-processed. That’s why it’s alarming that ultra-processed foods are linked […]
Continue reading »The FDA recently warned that oysters, clams and other shellfish caught in Washington and Oregon may cause paralytic shellfish poisoning. This type of poisoning can […]
Continue reading »Zero training is not enough. Going for a walk every day is probably beneficial. And if you’re training for a marathon, you’ll be on your […]
Continue reading »Roller skating has always felt like freedom to me. When you go fast, you fly. Even when you’re tinkering around in a small space, making […]
Continue reading »Five years ago I split my first apple in half, inspired by an internet video clip and the courage to think that maybe if I […]
Continue reading »Pop Quiz: You want to lift 185 pounds. How many plates do you put on each side of the barbell and what size? If you […]
Continue reading »You can get this sonic toothbrush and water head with compact inductive charging base on sale right now for $64.99 (reg. $79.95). The base contains […]
Continue reading »The road to hell is paved with good intentions, just like Disease X, an ominous-sounding disease that doesn’t actually exist. Earlier this year, the World […]
Continue reading »You can get the Mode Cordless Electric Toothbrush for $124.99 right now (regional price $148). The toothbrush makes 38,000 strokes per minute and has soft, […]
Continue reading »Home water filters have come a long way since the days of simple pitchers that were mostly good for improving the taste. There are water […]
Continue reading »You can get this Roomie Sophie smart scale on sale for $27.99 right now ($79 region). It works with four high-precision sensors and gives you […]
Continue reading »It seems something called “stretch therapy” is becoming a trend, with studios opening up in shopping malls next to yoga studios and juice bars. Private […]
Continue reading »Celebrity health and social media trends have landed people in the hospital , turned them Max blue , and caused other unwanted side effects. But […]
Continue reading »Creativity is an important part of human life, but as we age, it becomes less and less accessible. No one invites you to participate in […]
Continue reading »Respiratory syncytial virus , or RSV, appears as a bad cold for most people. Its symptoms include cough, nasal congestion and low temperature. However, it […]
Continue reading »About 400,000 cat bites occur annually in the United States , with animal bites accounting for approximately 1 percent of all emergency department visits . […]
Continue reading »We’re all going to die, and before that we’ll probably have to deal with the deaths of a few people we love along the way. […]
Continue reading »Those of us with allergies have already endured a particularly brutal spring , followed by months of unrelenting hay fever symptoms. But now that temperatures […]
Continue reading »Thanksgiving family disagreements aren’t limited to politics at the dinner table : If you’ve ever stood in the kitchen and argued with grandma about whether […]
Continue reading »I don’t have an umbrella. The logic is simple: if it rains, I won’t go outside. Rain is just one of a long list of […]
Continue reading »If you’ve ever had an injury or illness that requires ice, you probably know that not all ice packs are created equal. Trying to find […]
Continue reading »Despite the time-tested wisdom that says we should visit the dentist for checkups and cleanings every six months, many of us simply… don’t. According to […]
Continue reading »If you’ve ever had a painful injury or illness, or suffer from chronic pain, you’re probably familiar with the phenomenon of flare-ups, where your pain […]
Continue reading »Leg cramps in the middle of a workout or just during the day can be a painful experience, and at this point you are willing […]
Continue reading »Sleep can be unpleasant. When you’re desperate for some much-needed rest, you stare at the ceiling so warily you could probably pilot a moonship. But […]
Continue reading »About 6.7 million Americans are living with Alzheimer’s and other forms of dementia and are cared for by a small army of about 11 million […]
Continue reading »You stare at screens all day, from the moment your phone alarm rings to the minute you set it before bed again, and every moment […]
Continue reading »The birth of a child is a troubled time, even under the most ideal circumstances. In the first hours after birth, doctors will take a […]
Continue reading »When you think about it, adding artificial substances to our skin is pretty unnatural. The ingredients of even the most “natural” skin care products are […]
Continue reading »You may want to cut the pill in half – maybe because you need a smaller dose, you’re trying to save on prescription costs, or […]
Continue reading »Your blood pressure is a measure of the pressure your circulating blood puts on the walls of your arteries , and is expressed as two […]
Continue reading »If you have ever needed a medicine prepared in a special way, you may have had to use the services of a prescription pharmacy . […]
Continue reading »If you don’t live in a fire-prone area, air purifiers used to be the sort of odd household appliance you might come across when visiting […]
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