Category: Fitness

The struggle with any home exercise machine is finding the motivation to actually put it to good use. As I wrote in my first review […]

I’ve been an avid rider on my regular Peloton Bike for four years and never considered upgrading to the Bike+ because of its cost and […]

When I first got the Merach Mini Stepper , I had visions of yet another bulky piece of exercise equipment that would take over my […]

I use apps for everything from getting free stuff to making extra income . I also use them to help me on the health and […]

The home fitness space is more or less dominated by Peloton, which probably makes you think that whether you ’re stretching with the company’s app […]

When I wrote yesterday about three different Whoop-type bands rumored to be coming soon , I had no idea how close we were to one […]

If you like the idea of ​​tracking your health and fitness with a screenless band but don’t want to shell out for a Whoop subscription, […]

Prime Day may be a few weeks away, but the best deals don’t always wait for Amazon’s biggest sale. Right now, several popular Garmin watches […]

I love my Peloton Bike — which I got directly from the home fitness giant in 2021 — and anyone who knows me will tell […]

In my opinion, in-person spinning classes are the best type of spinning class, but I know my view is very biased because I teach them […]

If there are two things I love, it’s shopping and working out, which is why I’m such a big proponent of e-commerce marketplaces and the […]

If you own a massage gun, you probably have a favorite attachment. I know that when I have the option of using a heat therapy […]

Garmin released a new watch today, the square-cased Venu X1 , which retails for $799.99 and will be available to order starting June 18. Garmin […]

I have at least nine different devices at my disposal that can assess my cardio fitness. They all express it as a number that scientists […]

Over the past week, Reddit users have been sounding the alarm about a major change in how Strava pulls workout data from your Garmin , […]

The Garmin Forerunner 265 was the first modern running watch I spent a lot of time with – you can read my review here about […]

Garmin’s Forerunner lineup contains some of my favorite watches – the 265, which is still arguably the best of the bunch ; the 570, which […]

When I’m training for a marathon , my schedule revolves around putting in the miles. Between work, relationships, and hitting the pavement for my training […]

If you use Bowflex adjustable dumbbells, beware: Your exercise equipment may be affected by a safety recall. BowFlex parent company Johnson Health Tech Trading has […]

Walking is a legitimate form of exercise , and more and more apps and devices are starting to recognize it. Whether you just want to […]

I’ve written before about why hill repeats are a great thing to add to your running routine and how to get started. But one of […]

This week brought some exciting news that excites not only me as a devoted Peloton user , but also someone with a well-documented obsession with […]

This year, World Running Day is June 4. Like most unofficial holidays, the day not only celebrates our shared love of running, but also provides […]

I’m always working on a side quest, from getting certified in an obscure field (airbrush tanning) to learning a new skill (just because I live […]

Even if you don’t have a Peloton Bike or Bike+, the home fitness giant’s app can help you get started with an effective and safe […]

I don’t consider myself a very passionate person, someone who is in touch with their spirituality, or even someone who is particularly sentimental. The concept […]

You cross the finish line after what feels like a perfect 10-mile run, and your watch beeps victoriously, showing that nice round number: 10.00 miles […]

Strava drama has become the name of the game in the fitness tracking world. I suppose when your favorite fitness app also includes a social […]

Buying a full set of individual pairs of dumbbells that range from 5 to 60 pounds can cost well over $1,500, not to mention how […]

Strava appears to be making strides toward becoming more than just a social fitness tracker. The popular fitness app — arguably the best of its […]

Garmin has launched a new feature in its Connect app (the companion app you use when you sync your watch to your phone). It’s called […]

A new update for Garmin watches adds a running feature with backpack weight adjustment to the Instinct 3 (both regular and tactical), Fenix ​​8 series, […]

The Oura Ring is great for tracking sleep and keeping track of your healthy habits, but as I noted in my Oura Ring 4 review […]

Garmin Fenix ​​8 $799.99 on Amazon $999.99 Save $200.00 Get a deal Get a deal $799.99 on Amazon $999.99 Save $200.00 Garmin Venu 3 $354.99 […]

Amazon’s Memorial Day sale is here, and plenty of fitness trackers and smartwatches are on sale. The event also coincides with some recent price drops […]

If running scares you, know that there is another way to get some fresh air while still getting in a fairly intense workout. It’s called […]

Adjustable dumbbells are an incredible space saver compared to full sets of dumbbells, but they’re still heavy and awkward to move around. And look, I […]

I’ve never considered myself a walking girl. I’ve never joined in on the “hot girl” trends on social media, or gone on “mental health walks” […]

If you’re looking to upgrade your home gym or fitness equipment without emptying your wallet, check out the Amazon Fitness Memorial Day sale. I know […]

I’m a big fan of Peloton’s various at-home workout offerings, especially the classic Bike and its incredibly versatile mobile app . Both offer me a […]