Category: Fitness

Last week, Garmin unveiled a subscription tier for its AI-powered app that promises to provide insights into your workouts. I liked the company’s policies on […]

Whenever you’re looking for a good smartwatch , the name Garmin is sure to pop up. The Garmin Instinct 3 just recently came out, which […]

Garmin today announced the new Vivoactive 6 fitness watch. Its predecessor, the Vivoactive 5, is my pick as the best smartwatch to replace Fitbit (ahead […]

Oura Advisor, an artificial intelligence feature previously hidden in Oura’s beta program, is now rolling out to all Oura Ring customers. It takes the form […]

Garmin now offers a Connect+ subscription for $6.99 per month, which provides “premium features” including artificial intelligence, on top of what you already get for […]

You know I love a good running watch, but I have a soft spot in my heart for the more stylish Garmin Vivoactive 5 watch. […]

Amazon’s big spring sale is a good reason to buy fitness equipment. Keep reading for some of the best deals I’ve ever seen, including NordicTrack […]

Amazon’s Big Spring Sale is currently underway, a mini version of Prime Day that inspired competing sales at Target and Walmart . Discounted items include […]

Act fast if you want to snag an Oura ring at a deep discount—some are available today for as little as $199 in Amazon’s spring […]

One of my biggest gripes with the Oura ring platform is the temporary relief provided by Amazon’s spring sale . Generation 4 Ring Chargers (the […]

The original Peloton bike is currently on sale during Amazon’s Big Spring Sale , dropping its original price of $1,445 to an attractive $1,195, saving […]

The Garmin Forerunner 955 is currently on sale during Amazon’s big spring sale , with its original price dropping from $499.99 to $349. According to […]

Amazon’s Big Spring Sale is currently underway, a mini version of Prime Day that inspired competing sales at Target and Walmart . Discounted items include […]

A rowing machine can be a great workout option for people who want to work several major muscle groups (legs, back, core, and arms) at […]

Garmin watches, like my beloved Forerunner 265S, have so many features hidden in the menus that you may not have discovered some of the best […]

This will be an extremely pedantic post, and I’m terribly sorry that I have to write it. I have been involved in weightlifting for a […]

Since I retired my G-Shock in 2015, I’ve been using smartwatches for fitness, and they’ve all been Garmin watches in one way or another—some I […]

I’ve used a lot of fitness wearables, but none have been in my life for as long as the Oura ring . I woke up […]

Whoop, the screen-less watchband-like wearable that beat Oura in my watch-less fitness tracker challenge, has just added a VO2 max feature to its app. Now, […]

Bone conduction headphones are ideal for activities where hearing what’s going on around you is vital to your safety. This is because they use technology […]

Sometimes you need a day off. Sometimes you don’t need a day off, but you take it anyway. If you have any anxiety about what […]

As we said earlier, there are three ways to hold a barbell if you’re worried about your grip slipping . You can use straps; you […]

Lift heavy weights to build muscle: This is a tip you’ve probably seen in a million places, whether you’re looking to get stronger, “get toned,” […]

Google has just announced that the Pixel Watch 3 ‘s “heart rate loss detection” feature has received FDA clearance and will be available to users […]

Lifting is about as simple as the exercise: you pick up an object and set it down. But that doesn’t mean you go to the […]

Garmin is introducing a feature to many of its watches that Apple Watch users have been able to enjoy for a long time. This is […]

Fartleks is a well-known and popular running workout, or at least it’s one that runners talk about all the time. But how many of us […]

Rest is an important part of strength training. Depending on the exercise and your goals, you can rest for 30 seconds, one minute, or three […]

The Powerbeats Pro 2 are a new set of headphones with a really cool feature: Apple says they can measure your heart rate during exercise […]

Sprint interval training, or SIT, is all the rage right now. This is a great way to improve your running speed and do intense interval […]

If you’re not an Apple user, the Garmin fitness watch is a simple smartwatch that’s worth choosing if you’re looking for the most reliable brands […]

Every area of ​​life has its own lingo, and the gym is no exception. We’ve put together a list of lifting words that most often […]

The Apple Watch and other smartwatches are designed to be worn on the wrist. But why not wear it elsewhere? I’ve worn my Apple Watch […]

When someone experienced uses a rowing machine, it is almost beautiful – a continuous rhythm, their whole body constantly moving back and forth, and the […]

I just learned that one of my favorite ways to pass the time at the hotel gym has a memorable name and celebrity endorsement. This […]

Push-ups are a great exercise, and almost everyone can find a starting point for their workout. But if you’re having trouble with wrist discomfort, here […]

Have you ever changed gyms and tried to do your usual workout, only to find that the machines were much more difficult or perhaps much […]

If your Garmin watch is displaying a blue triangle, you’re not alone: ​​Forerunner, Fenix, and Epix watch users are reporting this issue today, and Garmin […]

The hardest part of sticking to a workout routine may be getting started, but the second hardest part is figuring out what to do when […]

I know I’m not the only person who has exercise equipment within arm’s reach (or within walking distance) of where he spends most of his […]