15 Impressive Fitness Goals to Strive For, Not Weight Loss
As the new year approaches, you may be tempted to set some – let’s not call them decisions – goals . Dreams. Plans. January will bring a new sense of focus, so it’s a great time to start working on something that might pay off by the end of the year.
While weight loss goals are probably the most traditional, they are also exhausting . Here’s a set of fitness goals that focus on what your body is capable of, not its size.