17 Most Underrated Squats You Should Try
Squats are one of the best lower body exercises out there, and if you’ve ever worked out, you’ve probably done them. But far too many of us have never expanded our horizons beyond the humble air squat and back squat—and if that’s you, you’re missing out.
So take a look at these 17 obscure squats that run the gamut from bodyweight moves to heavy equipment-requiring variations to inventive use of kettlebells and dumbbells.