Think of Your Willpower As Magic Points for Maximizing Mental Energy
You demand a lot of yourself every single day: put on a red or blue shirt, figure out how to make your presentation better, or invite someone over for coffee . Whatever you do, you are trading mental energy to complete a task. Here’s how learning about magic systems in video games can help you make better use of your daily mental energy.
Computer Fanatic Quick Lesson: RPGs are particularly well known for their various implementations of magical systems, in which characters must have sufficient magical points to be able to use certain spells and abilities. The more advanced the spell, the more magic points it requires. Experienced players will know to avoid using spells and abilities in order to avoid depleting magic points in more difficult situations.
Translated into real life, the mental energy of your day is comparable to the number of magic points a video game character has – limited. Research views closely related willpower as a limited resource , but research findings are mixed . Either way, it’s still helpful to think about conserving mental energy the same way you conserve magic points in a video game – for more important things like exercising, home-cooked meals, or making significant progress in pet care. project. Keep in mind that the more difficult the task is, or the more emotionally invested you are, the more mental energy you may need.
Here are some common day-to-day tasks you can simplify to conserve mental energy (it all adds up!):
- Plan all your meals in advance: Ideally, plan ahead for a few days or even a week. You don’t need to spend energy trying to decide which is in most cases. Save it for the weekend.
- Choose your outfits in advance. There’s a reason Mark Zuckerberg wears the same things : he needs to conserve every bit of mental energy to make billion-dollar decisions. If you want to walk to Tsuk, you can wear the same shirt every day.
- Follow your workout plan. Go to the gym every time you know exactly what you are going to do. You can find any number of workout plans online .
- Schedule your email and social media times. Not only does this huge investment of time take up a lot of your time, but it also doesn’t help you focus if you obsessively check these things every 5 minutes.
- Try to dose. When you do decide to do something, like clear or even check your email, set aside some time for the task and complete it in one fell swoop, rather than gradually, gradually throughout the day.
The video above is hosted on FitnGeeky , which I understand is also my site and my video. Follow the link below to check it out!
Treat Psychic Energy Like Magic Glasses | FitnGeeky