This Chart Can Help Diagnose and Prevent Snoring.
Snoring is a serious irritation that must be prevented. The only time you do this is when you are too unconscious to realize it. This chart can help diagnose snoring problems as well as suggest some creative solutions (without a doctor’s visit).
As shown in the figure below, snoring can be caused by many factors. Blocked nasal passages, mouth breathing, and other factors can contribute to snoring. The table shows a simple test that you can do while awake to find out what kind of snorer you are. He then proposes several solutions for each.
How to stop your partner’s snoring “wiki useful the Sleep Matters Club