“Sometimes Procrastination Is Actually Information.”

We are taught to think that procrastination is bad, but sometimes it can really be beneficial. Sometimes a deep look at a problem can reveal a problem, ”says Jan Jager, author of Put More Time On Your Side .

If you find yourself constantly procrastinating a task, Jager recommends asking yourself questions about why you are doing it, rather than pushing the procrastination until later. Perhaps you are lacking certain information or resources, perhaps you need to brainstorm an idea and find a clear path, or perhaps you suffer from low self-esteem and fear of failure cripples you. Take your time, just think about it as if you were referring to non-working areas of procrastination. Jager explains:

In the world of relationships, we are much more aware that procrastination is information. A classic example is when someone cools down before the wedding. We say that he or she is rethinking whether this is the right move. But when it comes to work (we don’t think so).

Of course, don’t use Jager’s advice as a crutch to procrastinate. His advice should still help you get past your block. You may also find it helpful to identify what type of procrastinator you are , so you know when you are procrastinating and when it is a situation that deserves more attention.

How to overcome procrastination | Fast Company

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