Walk Past the Gap With the Must-Can’t Endure Exercise
Breakups can be tough, but it’s also the perfect time to start over. The Gotta Have – Endure exercise can help you move from scratch and avoid the mistakes of the past.
In this video from YouTube-channel TechInsider expert on of dating Andrea Sirtash, author of the book ” He’s just not your type (which is good): how to find love where it is least expected” – suggests that the gap – the perfect time to re-evaluate what you really want in a relationship. Making a list of what is needed and what is not will help you move on, look into the future, and reflect on your deepest values. List five things your potential partner should have and five things you hate . Explore each item on your list in detail so you don’t close yourself off to opportunities. Don’t write “my future partner must have brown hair, blue eyes, etc.” Choose something more open, such as “My future partner must be attractive.” While you flesh out your “can’t stand” list, look back at your ex and see if there is a pattern to avoid in the future.
How to outlive someone | Youtube