Ask the Expert: Everything About Your Running Routine
Winter is melting, and for those of us who are late because of the cold inside, it’s time to finally return to outdoor fitness. And the first run after a long break is never easy! This is where running coach Jason Fitzgerald comes in.
Jason has been helping people stay healthy and heal from injury while running and exercising for over 15 years. Whether you are a pro planning a marathon workout or just jogging, Jason can advise you to improve your daily routine. He’ll be here within the next hour, so leave your question in the comments!
This concludes the questions and answers. Thanks for the questions!