How Many Pokémon Go Will You Need to Play to Lose Weight
There is no doubt that Pokémon Go makes millions of people move more, but is it enough to just play it to start losing weight? It turns out that you have to play a lot to see real results.
This video from the PictureFit YouTube channel will give you a better idea of how many calories you’ll actually burn while chasing that damn Pikachu silhouette. As you play, you burn approximately 100 calories per mile. But let’s put it in words that anyone who plays Pokémon Go will understand: eggs. In the game, you hatch Pokémon from eggs that you collect on PokéStops, and then walk (or run) certain distances to hatch them. Thus, hatching a 2.0 km long egg burns about 120 calories (which is a pretty good estimate). This means you need to hatch 30 eggs 2.0 km long to drop just one pound.
Not to mention, trying to catch Pokémon and collect items on PokéStops slows down the whole process. Therefore, in the long run, you will be better off taking a regular walk in the park or office without your phone. But make no mistake, Pokémon Go continues to have a positive impact that provides great motivation for those who haven’t walked at all. And taking a little walk is definitely better than not walking. However, if you want to use Pokémon Go as a weight loss tool, you might have to take it a notch higher .
Lose weight with the Pokémon Go – Weight Loss App? | Youtube