Five Ways to Boost Your Confidence
Your confidence goes a long way when you meet people, when you need to make a first impression, or simply how good you feel when you try to get through the day and cross over to the other side. In this video, IAmAlphaM’s Aaron Marino explains some of the ways to boost your confidence and feel better.
The video speaks for itself, but here’s a rundown of each of these items:
- Remove negative people from your life – they are cancerous. They are energy vampires. You may need to find a new job or a new relationship. It may suck in the short term, but it will boost your confidence in the long term.
- Compliment Others – Getting compliments is incredible! Plus, giving them is incredible and at the same time helps to develop people skills.
- Do something good for your body every day – no matter how much or little. Just make a conscious effort and the result will directly affect how you feel about yourself.
- Develop your brain – feed your brain with knowledge and stimulate it. Alpha doesn’t like to read (or have time), which is why he is insanely addicted to Audible. Alpha recommends Daniel Pink’s “A Whole New Mind”. The book talks about the importance of developing creative thinking that will ultimately lead to world rule. Alpha uses Audible in the car and during cardio. Get your free trial and audiobook today.
- Help someone every day! – You will feel great doing something good for someone. It’s a rush of endorphins and a shot in the ass.
It’s worth noting that none of these actions are “quick fix” or instant adjustments. They take time and dedicated effort. We all have to do things like detach negative people from our lives, but we tolerate these influences much longer than we need to just stop talking to people who humiliate us (if we have the opportunity, of course.) The need to remember the importance of taking care of yourself and doing good deeds for your body and brain cannot be underestimated, nor is it worth trying to help other people – and the effect it has on you.
Click Play on the video above to watch it all, or click on the link below to check it out on YouTube.
5 Secrets To Increase Confidence | IAmAlphaM (YouTube)