Use Seamless (and Other Delivery Services) to Make a Healthy Lunch
Of course, not all of us can afford the luxury of ordering lunch every day, but this advice from The Science of Us is good: use the order in advance feature of delivery services to deliver something tasty and healthy for lunch and save money. Future hungry to choose between salad and hamburger.
They explain:
It’s amazing how much can change in just a few hours: you wake up deciding that today will be the day I get the salad, no, actually, this time I’m serious . And then lunch break comes, you already want to go home and climb into bed, and the day has not even half passed, and for some reason the thought that you can rely on a salad makes time stretch indefinitely in front of you. Now you realize that your morning self was a fool whose naivety could not match the siren siren of a burrito with a seamless texture.
Or maybe you should take responsibility for your morning self. In a new study published in the Journal of Market Research , the researchers laid out a simple healthy eating tactic during the work day: If you buy lunch, just order it a few hours before you plan to eat it.
In this concept, according to which “the past of you” is responsible for “you in the future” with the understanding that you are sane right now and are able to make the right decisions that you may not be able to make later, is not something new. In fact, we mentioned this when we talked about how wonderful ordering groceries online can be and the benefits of meal planning , as reflected in a 2010 article in Marketing Letters .
As a result, we are all busy and face hundreds of solutions every day. If you have enough room to plan ahead and shake off the frustration of choosing a healthy eating option and this future plate solution of the future, it’s a good idea – and even if you can’t order or deliver lunch to you. in the office, so all you have to do in the future is eat it, the least you can do is put together a good, healthy lunch for yourself when you think about it, so the only extra step to eating it is walk to the office refrigerator.
Use seamless pattern to cook a healthier meal | Science about us