Prepare These Pre-Made Breakfast Bowls for a Quicker and Easier Morning
Breakfasts that you can prepare ahead of time, such as burritos or mini omelets , make you a quick and satisfying breakfast any morning. Breakfast bowls are another option that can be prepared ahead of time, and they offer a ton of variety as well. Here are four things to keep in mind for better breakfast bowls.
This might sound like a lot of prep work, but the beauty of breakfast plates is that they are easy to make in batches, just assemble and transport, and they fill up. Here are four keys to improving bowls:
- Start by filling your grains : Chia seeds, oatmeal, and brown rice are grains that will keep you feeling full and fill your bowls.
- Massage on oven-baked vegetables : They’re easy to make in large batches, from chopping up a bunch of carrots and potatoes to cooking them in the oven at the same time. In addition, they do not get wet when used as a base for pre-assembled bowls.
- Use Instant Proteins : Eggs, beans, and sausage are good protein options that cook quickly and fill you up.
- Don’t Forget Flavored Fats : Use fatty side dishes for flavoring, such as cheese, sour cream, coconut milk, or cream.
For some sweetness, add peanut butter or mashed banana. Cook or cook each meal separately, and then you can mix the flavors for each day so that you don’t end up eating the same breakfast all week.
5 breakfast bowls Mon-Fri | Honeysuckle (YouTube)