How to Fix a Broken Heart, With Psychologist Guy Winch
In this week’s episode we talk about grief. How do you know when your heart is broken? What can you do about this? And how do you help grief-stricken people in your life? Our expert guest is Guy Winch, renowned TED speaker and author of the forthcoming book How to Fix a Broken Heart .
Listen to The Upgrade above, or find us in all the usual podcast locations including Apple Podcasts , Google Play , Spotify , iHeartRadio , Stitcher, and NPR One. Subscribe, rate and review!
Discussed in this episode
- Guy’s TED Talk on Emotional First Aid (see below his latest TED talk, released today)
- Which types of grief are socially acceptable and which are less
- How seemingly small deviations can have a big impact
- What mistakes do we make when we are rejected?
Our weekly updates
Every week we want to tell you about the improvements we have made to our lives. This week we talked about finding the perfect bedside lamp and the perfect bag, how to connect with people on the periphery of your life, and the joys of writing at night (when you’re a night person).
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