How to Kick Ass With Mel Robbins
Mel Robbins is a motivational speaker and author of The Five Seconds Rule . She also hosts the new Audible Original ” Kick Ass with Mel Robbins “. In this episode, we’re talking about motivation, taming negative voices in our head, and how we can kick our ass from good to best.
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Discussed in this episode
- The 5 second rule (not the food rule )
- How struggling to get out of bed is a metaphor for everything you struggle to do
- Report of Mel to TedX, which is launched generally 5 seconds
- Why when you are nervous you should tell yourself that you are anxious
- All About Her Sound Original Kick Ass With Mel Robbins
And much more.
Our weekly updates
Every week we want to tell you about the improvements we have made to our lives. This week we talked about understanding where you come from in a relationship and the “trust the process” mantra (which seems to be sports related ).
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