See If You Can’t Sleep
If sleep seems unattainable right now, try watching this soothing video to learn how to fall asleep faster.
Join Alice, our very own Miss Sandman, as she tells you about self-suppressing techniques, clearing your mind, and foods known to relieve sleepiness.
So sit back, close your eyes and let the relaxing spa-like sounds of this video envelop you. Shhh.