The Best Black Friday Gifts for Fitness Enthusiasts
Black Friday sales officially kick off on Friday, November 28, and run through Cyber Monday, December 1. Before they end, Lifehacker is sharing the best sales based on product reviews, comparisons, and price tracking tools.
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Finding the perfect gift for someone who lives and breathes fitness can be challenging. As a runner, I can’t tell you how many times I’ve been given a handheld water bottle. It’s a nice idea, but I don’t have much room on my shelf. I’m sure weightlifters already have more than enough powerlifting gloves.
The point is, with a little research, you can find a gift that will truly enhance someone’s workouts and recovery. Here’s a helpful guide to help you choose something truly useful.
For home gym builders
Adjustable dumbbells are a real find for those with limited space. These designs allow you to quickly change weights, replacing an entire rack of traditional dumbbells. While they can be quite expensive, they’re truly appreciated by fitness enthusiasts. Amazon’s Black Friday sale offers a ton of highly rated options, like this set for just $142.48. Otherwise, a good set of adjustable dumbbells might be out of reach for most gift-gift-exchangers. After your gift, your loved one can upgrade to my favorite Nüobells for $795 .
Yoga mats with extra cushioning or a non-slip surface are useful for anyone who practices at home or regularly practices relaxation. A good mat, like my favorite from Amazon Basics , can last for years and significantly improve comfort during floor exercises.
A resistance band set is incredibly versatile and doesn’t take up much space. They’re perfect for travel, warming up, or for challenging bodyweight exercises. Look for sets with varying resistance levels and door mounts. You can also invest in a full-suspension system, such as the TRX GO, which is currently on sale for $102.95 . Otherwise, a resistance band set shouldn’t cost more than $30 .
Basics of Recovery
The world of recovery gadgets extends far beyond massage guns. Foam rollers remain one of the most practical gifts for muscle recovery. Consider textured versions for deeper tissue work, or vibration models for adding depth to your self-massage. I recommend this 5-in-1 foam roller set for $39.95.
However, a good massage gun has become practically indispensable for anyone who exercises regularly. It helps relieve muscle soreness, improves circulation, and can be used both before and after a workout. After testing one, I found that many mid-range models now offer professional-grade features at reasonable prices. On Black Friday, Theragun massagers are on sale, including the Theragun Mini for $168, down from $219.99. The Theragun Pro is $349.99, down from $529.99. And the premium Theragun Pro Plus is $548.88, down from $649.99.
Wearable technologies
Fitness trackers are essential even for the most casual gym-goer. Even if you already own one, newer models often provide significantly more accurate information, which can significantly improve the effectiveness of your workouts. Lifehacker’s Senior Health Editor, Beth Skuerecki, tells you about the best deals on fitness trackers and watches right now .
You might not know someone’s preference between an Apple Watch, a Garmin, or a Pixel, but as a fitness enthusiast, I recommend introducing them to the Whoop fitness tracker. Whoop is an iconic, screenless tracker that tracks your workouts and recovery without looking like a watch. The Whoop Peak, version 5.0 , is the most suitable option for most people. It’s currently on sale for $199 (previously $239).
Wireless headphones designed for workouts are essential. Look for models with sweat-resistant construction, a secure fit, and long battery life. When it comes to isolation from the outside world, the Bose QuietComfort Ultra are the best choice. They’re on sale for $199 (a whopping $100 off the original price).
Speaking of running specifically, my favorite headphones, the Shokz OpenRun Pro 2 , are now $124.95, down 31% from their original price of $179.95.
Practical additions
I joke that water bottles should be enough, but if someone needs something better, a high-quality water bottle is still a great budget option. Thermal bottles keep drinks cold during long workouts, and many people like to have multiple bottles for different purposes. This Owala retails for $27.97.
Gym bags with dedicated compartments for shoes, wet clothes, and electronics will help you organize your journey to and from the gym. Look for durable materials and thoughtful design, like ventilated shoe compartments. This Adidas gym bag retails for $29.14.
Bottom line: Consider what types of workouts they do most often, what might be boring about their current setup, and what could take their workouts to the next level.
And when shopping, don’t forget to add a personal touch. Consider buying someone a sports massage or personalizing their purchased gear. Adding a name, motivational text, or favorite fitness quote to quality activewear or accessories will add a personal touch you won’t find in regular stores.
How long do Black Friday deals actually last?
Black Friday sales officially begin on Friday, November 28, 2025, and will run throughout Cyber Week—the five-day period from Thanksgiving to Cyber Monday, December 1, 2025. However, the dates of Black Friday and Cyber Monday have been shifted as retailers compete for shoppers. You can take advantage of the same Black Friday deals early in the season , and we expect the sale to end by December 3, 2025.
Are Black Friday deals worth it?
In short, yes, Black Friday still offers deals you rarely see the rest of the year. If you’re shopping or looking for gifts, now is the time to look for deals on essentials, especially tech , home goods , and fitness equipment . Of course, if you’re looking to save money, the best way to save is to buy nothing.
Are Cyber Monday deals better than Black Friday?
Black Friday used to favor large retailers and higher-end appliances, while Cyber Monday favored cheaper appliances and gave small businesses a chance to compete online. However, today, this distinction has become virtually meaningless. Every major retailer runs sales on both days, so it’s best to know what you need, use price trackers, or consult guides like our blog , which uses price trackers, and not worry about finding the perfect time.