The Animedoro Method Can Make You More Productive and Give You More Time to Relax.
The Pomodoro Technique is one of the most proven and frequently recommended productivity methods, prized for its effectiveness and simplicity: it combines time for deep work with periods of reward, a combination that proves effective for many, as both deep work and breaks are essential elements for achieving results.
The popularity of Pomodoro has also inspired offshoots that develop its philosophy. One of these may be particularly interesting for those who like to relax after work by watching TV. It’s called “animedoro,” and if its name reminds you of Japanese cartoons, it’s not without reason.
What is animedoro performance method?
Animedoro was created by a medical student named Josh Chen, who four years ago uploaded a video explaining how he managed to study for 600 hours in four months while also watching 300 hours of anime. Simply put, his method is a variation on the Pomodoro Method, which involves working for 25 minutes, taking a five-minute break, then another 25 minutes, and so on. The original Pomodoro schedule calls for a longer break after the fourth work session, but with Animedoro, you’ll switch things up a bit. Using Chen’s model, you’ll work for 40 to 60 minutes at a time, then take a 20-minute break to watch an episode of a TV show (or do something else to recharge).
In this sense, animedoro is similar to flowtime , a technique in which you spend time determining the precise work-to-break ratio that works best for you. While Pomodoro is widely considered the best option because it provides short breaks and significant time for focus and work, no method is universal. It may take more than 25 minutes of effort to achieve a state of deep work . It may also be that five minutes of downtime to scroll through your phone or refill your drink isn’t enough to motivate you. Animedoro is a good option in any case, as it gives you more time for studying or grinding, as well as more meaningful breaks.
But, as I said, this method was invented by an ordinary student, just like you or me. Pomodoro was also founded by a student named Francisco Cirillo. You, like Chen and Cirillo, can experiment with the timing of your work sessions and breaks until you find what works for you. I recommend using a productivity timer app, like FocusPomo , as it allows you to set different work session lengths. If the suggested times don’t work for you, create your own. Planning and sticking to a schedule of work and breaks is invaluable, so don’t give up if 25 hours of work and five breaks doesn’t produce the desired results.
How to try the animedoro method
As with the traditional Pomodoro technique, the real key to success is using your work time effectively. Knowing you have 20 minutes to watch your favorite show can be a powerful motivator, as long as you can stick to your plan of uninterrupted work during the 40-60 minutes allotted for focus. Put your phone away, don’t check other tasks or notifications, and fully immerse yourself in what you need to do. (This is the benefit of an app like FocusPomo, which blocks the use of other apps immediately after the focus session begins.) Now is not the time to multitask: pick one activity and focus on it completely for the entire work period. After watching an episode of ” Blue-Eyed Samurai,” you can choose another task for the next 40-60 minutes.